|02-13-2013, 03:17 PM||#1|
Battle for Gold
|02-13-2013, 05:49 PM||#2|
one rep is plenty!
Less is More
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
Haha, Haney made Samir Bannout eat his words for many years!
I used to really like Strydom...one of my favorites: "Training is 100% and diet is the other 100%!"
I googled Bob Paris then and now! Wow, you'd never know he was a bodybuilder.
Good AAS comments around 37 mins in...
BP:275, MP:185, DL:405, SQ:365, BF:10-12%, BW: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."
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