Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 08-05-2013, 02:09 AM   #961
skids
skids
has no status.
Senior Member
Max Brawn
Points: 4,220, Level: 41 Points: 4,220, Level: 41 Points: 4,220, Level: 41
Activity: 14% Activity: 14% Activity: 14%
 
skids's Avatar
 

Join Date: Jan 2013
Location: New Zealand
Posts: 1,247
Training Exp: 3
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Meat, Milk,
My Mood: Sleepy
Reputation: 61560
skids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beast
Default

Great work mate, awesome achievement.
skids is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 08-05-2013, 04:22 AM   #962
Dray
Dray
is getting stronger
Senior Member
Max Brawn
Points: 9,392, Level: 65 Points: 9,392, Level: 65 Points: 9,392, Level: 65
Activity: 79% Activity: 79% Activity: 79%
 
Dray's Avatar
 

Join Date: Feb 2013
Location: tldu
Posts: 3,554
Training Exp: 2
Training Type: Fullbody
Fav Exercise: cgbp
Fav Supp: rare steak
Reputation: 223832
Dray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master member
Default

Quote:
Originally Posted by fenrisulfr View Post
140x7 PR baby

160x1 another PR!
Congrats!


Quote:
Not bad for having this summer cold!
Yep, fair assessment.


Quote:
Originally Posted by fenrisulfr View Post
405x1 vid low bar PR
And another one!

Way to go, Fenris.
__________________
39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

My new training log
Dray is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 08-05-2013, 07:05 AM   #963
jiorio95
jiorio95
has no status.
Senior Member
Max Brawn
Points: 5,527, Level: 47 Points: 5,527, Level: 47 Points: 5,527, Level: 47
Activity: 57% Activity: 57% Activity: 57%
 
jiorio95's Avatar
 

Join Date: Mar 2013
Location: Syracuse, NY
Posts: 1,796
Fav Exercise: Squat
My Mood: Mellow
Reputation: 116244
jiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master member
Default

Nice work, Fen. That 405 looked like no problem for you!
jiorio95 is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 08-05-2013, 07:40 AM   #964
Off Road
Off Road
has no status.
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 
Tournaments Won: 9

Join Date: Jul 2011
Posts: 7,607
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default

Strong Squat Fenn. Nice Job.
Off Road is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 08-05-2013, 09:56 PM   #965
jdmalm123
jdmalm123
one rep is plenty!
Less is More
Max Brawn
Points: 12,925, Level: 74 Points: 12,925, Level: 74 Points: 12,925, Level: 74
Activity: 12% Activity: 12% Activity: 12%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,858
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Yeehaw
Reputation: 397380
jdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite member


Default

That's a nice 405!

You even had a cheerleader!
__________________
Personal goals:
BP:275, MP:185, DL:405, SQ:365, BF:10-12%, BW: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."
jdmalm123 is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 08-05-2013, 10:04 PM   #966
OneMorePlate
OneMorePlate
has no status.
Senior Member
Max Brawn
Points: 3,821, Level: 39 Points: 3,821, Level: 39 Points: 3,821, Level: 39
Activity: 6% Activity: 6% Activity: 6%
Default

Didn't take long for you to make good use of the new Plates.
4 wheels taken for a ride.

Nice Squat!
OneMorePlate is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 08-05-2013, 11:09 PM   #967
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 10,006, Level: 66 Points: 10,006, Level: 66 Points: 10,006, Level: 66
Activity: 35% Activity: 35% Activity: 35%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,625
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
My Mood: Tired
Reputation: 329514
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Thanks everyone!!! I squatted 400 directly before. I'll be dropping some bombs next session, hopefully..

Bench press today went well not great. Will update in the morning.
fenrisulfr is online now   Reply With Quote


Share with Facebook
Old 08-05-2013, 11:22 PM   #968
Randoja
Randoja
was born to squat.
Powered by Purus
Max Brawn
Points: 7,038, Level: 55 Points: 7,038, Level: 55 Points: 7,038, Level: 55
Activity: 6% Activity: 6% Activity: 6%
 
Randoja's Avatar
 

Join Date: Sep 2012
Posts: 2,074
Training Exp: 12 years on and off.
Training Type: Powerlifting
Fav Exercise: Squat/Bench/Dead
Fav Supp: Whole Milk
My Mood: Mo Fo
Reputation: 139959
Randoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master member
Default

Don't know how I missed that 405, awesome work! How does that feel, good?
__________________
Purus Labs Rep, I frequent the Shoutbox.
Unbreakable Gear Athlete
www.thesquatjedi.com
www.puruslabs.net
www.unbreakablegear.com <--Save 10% on apparel with coupon code MAB10!
Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
Randoja is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 08-05-2013, 11:29 PM   #969
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 10,006, Level: 66 Points: 10,006, Level: 66 Points: 10,006, Level: 66
Activity: 35% Activity: 35% Activity: 35%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,625
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
My Mood: Tired
Reputation: 329514
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Quote:
Originally Posted by Randoja View Post
Don't know how I missed that 405, awesome work! How does that feel, good?
Good! I know I can do more though.
fenrisulfr is online now   Reply With Quote


Share with Facebook
Old 08-05-2013, 11:51 PM   #970
Randoja
Randoja
was born to squat.
Powered by Purus
Max Brawn
Points: 7,038, Level: 55 Points: 7,038, Level: 55 Points: 7,038, Level: 55
Activity: 6% Activity: 6% Activity: 6%
 
Randoja's Avatar
 

Join Date: Sep 2012
Posts: 2,074
Training Exp: 12 years on and off.
Training Type: Powerlifting
Fav Exercise: Squat/Bench/Dead
Fav Supp: Whole Milk
My Mood: Mo Fo
Reputation: 139959
Randoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master member
Default

Quote:
Originally Posted by fenrisulfr View Post
Good! I know I can do more though.
I know you can too!
__________________
Purus Labs Rep, I frequent the Shoutbox.
Unbreakable Gear Athlete
www.thesquatjedi.com
www.puruslabs.net
www.unbreakablegear.com <--Save 10% on apparel with coupon code MAB10!
Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
Randoja is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Reply

Bookmarks

Tags
pick, put, things


Similar Threads
Thread Thread Starter Forum Replies Last Post
How to pick up women in the gym! Bodybygamma General Board 2 12-24-2012 07:30 AM
Pick my new avatar BendtheBar General Board 20 01-13-2012 08:29 AM
Help me pick my next pre-workout BenReilly Nutrition, Diet and Supplements 15 04-26-2010 06:26 AM
Bones To Pick Iron Gladiator General Board 34 12-04-2009 02:23 PM
Help me pick a priority AthleteCreator General Fitness & Health 18 12-01-2009 05:06 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:37 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.