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Old 06-29-2013, 05:27 PM   #711
Randoja
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Good job bro, you are just rocking out some 5/3/1 right now. I must implore you to check out sheiko if you decide to change routines, you can do the cycle in just one month and know if it's for you. I've followed your training for awhile and think that you would enjoy bench 3x a week, squat 2x, and heavy deads on wednesdays. I seriously am having a blast with it. Sheiko isn't paying me to say this either, I promise. But none the less you killing it right now on the reg anyway.
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Old 06-29-2013, 06:07 PM   #712
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Good job bro, you are just rocking out some 5/3/1 right now. I must implore you to check out sheiko if you decide to change routines, you can do the cycle in just one month and know if it's for you. I've followed your training for awhile and think that you would enjoy bench 3x a week, squat 2x, and heavy deads on wednesdays. I seriously am having a blast with it. Sheiko isn't paying me to say this either, I promise. But none the less you killing it right now on the reg anyway.
I'm going beyond 5/3/1. Haven't ruled sheiko out later tho.
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Old 06-29-2013, 06:53 PM   #713
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I'm going beyond 5/3/1. Haven't ruled sheiko out later tho.
I'll have to read up on it.
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Old 06-30-2013, 08:50 AM   #714
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Did you get the new 5/3/1 ebook? How was it? Was there a lot more to it? I'm very interested in getting it but wanted to wait for reviews first.
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Old 06-30-2013, 09:46 AM   #715
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Not quite but I'm going to.
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Old 06-30-2013, 10:04 AM   #716
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Not quite but I'm going to.
Let me know when you get it and read it. Thanks.
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Old 06-30-2013, 06:44 PM   #717
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Quote:
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Let me know when you get it and read it. Thanks.
Reading it at work tomorrow morning.
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Old 06-30-2013, 11:00 PM   #718
Dray
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Awesome work, once again. Great stuff.
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Old 06-30-2013, 11:35 PM   #719
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Reading it at work tomorrow morning.
Nice! Getting paid for it
Let me know what you think of it.
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Old 07-01-2013, 02:58 AM   #720
Dray
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Quote:
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Let me know what you think of it.
Pretty good so far, I reckon.

But definitely wait to see what Fenris has to say too.
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