Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-27-2014, 12:42 AM   #2281
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 26,164, Level: 96 Points: 26,164, Level: 96 Points: 26,164, Level: 96
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 15,059
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Yeehaw
Reputation: 935397
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by fenrisulfr View Post
Thanks friends. Great support.

Here's the 405 paused. Tried to pause longer but my brain told my body to stand up. My 365 was twice as long of a pause.
http://youtu.be/SgeRGD91VKo

Here's the 350 set http://youtu.be/Kx3nDe4NNfY
Attached Thumbnails
Click image for larger version

Name:	Isthisreallife.jpg
Views:	32
Size:	6.3 KB
ID:	13704  
__________________
My Log
ravimolasaria is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 03-27-2014, 05:20 PM   #2282
TDawg75
TDawg75
All Pro Fatback
Team Koolaid Man
Max Brawn
Points: 3,366, Level: 36 Points: 3,366, Level: 36 Points: 3,366, Level: 36
Activity: 12% Activity: 12% Activity: 12%
 
TDawg75's Avatar
 

Join Date: Sep 2013
Location: Upstate SC
Posts: 1,015
Training Exp: since 5/15/13
Training Type: Powerlifting
Fav Exercise: buffet plate carry
Fav Supp: Protein Powder
My Mood: Mellow
Reputation: 46748
TDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machine
Default

Quote:
Originally Posted by fenrisulfr View Post
Thanks friends. Great support.

Here's the 405 paused. Tried to pause longer but my brain told my body to stand up. My 365 was twice as long of a pause.
http://youtu.be/SgeRGD91VKo

Here's the 350 set http://youtu.be/Kx3nDe4NNfY
DAYUM!!!! Strong squatting all around, but just, dayum. That was just outrageous.
__________________
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."

Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
TDawg75 is offline   Reply With Quote


Share with Facebook
Old 03-28-2014, 02:10 AM   #2283
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 10,245, Level: 67 Points: 10,245, Level: 67 Points: 10,245, Level: 67
Activity: 37% Activity: 37% Activity: 37%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,691
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
My Mood: Tired
Reputation: 335735
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Ok. I have zeroed in on a meet. May 24th! I am 8 weeks out!

APA Buckeye open raw championship.
fenrisulfr is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Old 03-28-2014, 02:45 AM   #2284
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 26,164, Level: 96 Points: 26,164, Level: 96 Points: 26,164, Level: 96
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 15,059
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Yeehaw
Reputation: 935397
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by fenrisulfr View Post
Ok. I have zeroed in on a meet. May 24th! I am 8 weeks out!
APA Buckeye open raw championship.
Hell Yeah ... I will be having a state meet (probably) at the same time. I know you are ready to rock any meet ... best luck fen ...
__________________
My Log
ravimolasaria is offline   Reply With Quote


Share with Facebook
Old 03-28-2014, 09:54 AM   #2285
moeheep
moeheep
wants a 900lb Total
Senior Member
Max Brawn
Points: 9,453, Level: 65 Points: 9,453, Level: 65 Points: 9,453, Level: 65
Activity: 44% Activity: 44% Activity: 44%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,350
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
My Mood: Amazed
Reputation: 321283
moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
Default

will this be your first meet Fen?
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
moeheep is offline   Reply With Quote


Share with Facebook
Old 03-28-2014, 10:39 AM   #2286
OHDL
OHDL
Wants more milk!
Senior Member
Max Brawn
Points: 4,342, Level: 41 Points: 4,342, Level: 41 Points: 4,342, Level: 41
Activity: 33% Activity: 33% Activity: 33%
 
OHDL's Avatar
 

Join Date: Mar 2013
Location: Ireland
Posts: 1,296
Training Type: Fullbody
Fav Exercise: Skwattzz
Fav Supp: Milk
My Mood: Tired
Reputation: 85755
OHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beast
Default

Looking really strong Fen !
__________________
Current Goals - HB squat : 140 kg, Bench: 100 kg, High Pull : 100 kg

"Take the risk of thinking for yourself, much more happiness, truth, beauty, and wisdom will come to you that way."

- Christopher Hitchens
OHDL is online now   Reply With Quote


Share with Facebook
Old 03-28-2014, 10:39 AM   #2287
jiorio95
jiorio95
has no status.
Senior Member
Max Brawn
Points: 5,792, Level: 49 Points: 5,792, Level: 49 Points: 5,792, Level: 49
Activity: 50% Activity: 50% Activity: 50%
 
jiorio95's Avatar
 

Join Date: Mar 2013
Location: Syracuse, NY
Posts: 1,887
Fav Exercise: Squat
My Mood: Mellow
Reputation: 119444
jiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master member
Default

Hell yea, Fen. Can't wait to see you blow up that meet.
jiorio95 is online now   Reply With Quote


Share with Facebook
Old 03-28-2014, 12:41 PM   #2288
RobMoriRB
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Points: 9,659, Level: 66 Points: 9,659, Level: 66 Points: 9,659, Level: 66
Activity: 80% Activity: 80% Activity: 80%
 
RobMoriRB's Avatar
 

Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,641
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 123115
RobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master member
Default

Great work Fen keep it going
__________________
Goals(Current)
Squat: 405(355)
Dead Lift: 500(455)
Bench: 315(285)
C&J: 245(195)
Snatch 195(145)

Master Goal: Compete in 1 Lifting Sport!!!


Block Program:http://www.muscleandbrawn.com/forums...ad.php?t=17576
BLOG:http://theanimalmethod.wordpress.com/
RobMoriRB is online now   Reply With Quote


Share with Facebook
Old 03-28-2014, 01:56 PM   #2289
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 10,245, Level: 67 Points: 10,245, Level: 67 Points: 10,245, Level: 67
Activity: 37% Activity: 37% Activity: 37%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,691
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
My Mood: Tired
Reputation: 335735
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Quote:
Originally Posted by moeheep View Post
will this be your first meet Fen?
No I did a push pull. Totalled 810. 540 dead 270 bench.



Well I guess I spoke to soon. Apparently my sister graduates that day. Very sad. Very very sad.


Looks like Oct. 11 is next unless something pops up that works for me.

Last edited by fenrisulfr; 03-28-2014 at 08:58 PM.
fenrisulfr is online now   Reply With Quote


Share with Facebook
Old 03-28-2014, 10:31 PM   #2290
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 10,245, Level: 67 Points: 10,245, Level: 67 Points: 10,245, Level: 67
Activity: 37% Activity: 37% Activity: 37%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,691
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
My Mood: Tired
Reputation: 335735
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Juggernaut realization phase 10s wave
Deadlift day

4" deficit deads
135x10 225x8 315x5 375x3 belt on
415x1 465x0 DOH grip fail
O/U 465x1 PR!

Deadlift, no belt
270x5 325x3 380x1 405xamrap
405x10 (switched to o/u after 5)

Lunges with 25 lb db's
10/5
fenrisulfr is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
pick, put, things


Similar Threads
Thread Thread Starter Forum Replies Last Post
How to pick up women in the gym! Bodybygamma General Board 2 12-24-2012 07:30 AM
Pick my new avatar BendtheBar General Board 20 01-13-2012 08:29 AM
Help me pick my next pre-workout BenReilly Nutrition, Diet and Supplements 15 04-26-2010 06:26 AM
Bones To Pick Iron Gladiator General Board 34 12-04-2009 02:23 PM
Help me pick a priority AthleteCreator General Fitness & Health 18 12-01-2009 05:06 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:35 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.