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Old 02-22-2013, 02:48 PM   #161
big_swede
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Awesome set of squats!!!!
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Old 02-22-2013, 03:12 PM   #162
Squatter
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Big respect for being able to stick with that hellish set of 50 reps Fen

Those leggz must have been gorged with blood.

Are you also going to do Steve's squat challenge?
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 02-22-2013, 03:30 PM   #163
fenrisulfr
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Next week. I am going to detour from the cube and resume when i get back from vacation. Going to go hard and heavy next week, followed by a week of no lifting and no supplements.
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Old 02-22-2013, 03:31 PM   #164
Squatter
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Quote:
Originally Posted by fenrisulfr View Post
Next week. I am going to detour from the cube and resume when i get back from vacation. Going to go hard and heavy next week, followed by a week of no lifting and no supplements.
Looking forward to some badass vids!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 02-22-2013, 05:15 PM   #165
BendtheBar
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50? Sweet mother of cheesecake!
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Old 02-23-2013, 09:34 PM   #166
fenrisulfr
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Cube weakness day

Military press 4sets8
45x8 65x8 100x8/8/7/6

Curl 3sets12
Ezbar+40x12/12/12

Calf raises 5sets15
360x15/15/15/15/15

Back extension
90x12/12/12

Pinwheel curl
20x8 15x8/8

Lateral raise
12x15/15/12

BTNP as a burn set
45x20/10

Back is swole, calves and arms are noodles. Genetics ill beat you some day.

Last edited by fenrisulfr; 02-23-2013 at 09:37 PM.
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Old 02-23-2013, 10:06 PM   #167
Squatter
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Did somebody say cheesecake and noodles?

By the looks of things, it's fried noodles. Solid training there Fen.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 02-24-2013, 01:29 AM   #168
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Crazy things!
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Old 02-24-2013, 04:39 AM   #169
big_swede
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Good one, i know all about skinny calves :-)
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Old 02-24-2013, 07:31 PM   #170
BendtheBar
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Cubetactular.
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