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Old 11-09-2013, 11:18 PM   #1511
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Lovin the heavy duty volume on the pulls Chris!
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Old 11-10-2013, 05:43 AM   #1512
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Solid work there. And a meet coming up - kill it, Fen.
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Old 11-10-2013, 09:03 AM   #1513
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Yup, hell or high water the meets start 2014. Put together a Christmas list, all powerlifting gear.
As for the mar 22 meet I am going on a cruise in the beginning of march and getting back on the 11th. I'll have to get with Steve to plan what the heck I'm gonna do. The ship does have a gym, but all machines and no real heavy dumbbells. No barbell except smith machine.
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Old 11-10-2013, 09:08 AM   #1514
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Quote:
Originally Posted by Dray View Post
Solid work there. And a meet coming up - kill it, Fen.
I agree...

Also with that high volume work, I really like to mix it up sometimes doing that to see how my body reacts.
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Old 11-10-2013, 12:28 PM   #1515
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All kinds of greatness going on in here!
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Old 11-10-2013, 03:28 PM   #1516
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That's some big time volume on those deads Fen! Nice work. Sign up for the meet so you are committed
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Old 11-10-2013, 11:31 PM   #1517
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Holy volume.
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Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

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Old 11-11-2013, 02:29 AM   #1518
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Very very strong volume fen ... doing some great work ... keep charging hard buddy ...
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Old 11-11-2013, 11:58 AM   #1519
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You've been killing it in the volume department with Juggernaut. Those are heavy weights to be throwing around!
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Old 11-11-2013, 01:16 PM   #1520
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Solid work and alot of volume. Great job!
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