Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-27-2013, 04:14 PM   #1281
OneMorePlate
OneMorePlate
Geriatric Training Specialist
Senior Member
Max Brawn
Points: 3,346, Level: 35 Points: 3,346, Level: 35 Points: 3,346, Level: 35
Activity: 7% Activity: 7% Activity: 7%
Default

Making 405 your bitch!

Looks like your Bench is starting to come back around too.

Great job Fen.
OneMorePlate is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 09-27-2013, 04:22 PM   #1282
Tannhauser
Tannhauser
reads long boring books
Senior Member
Max Brawn
Points: 128,674, Level: 100 Points: 128,674, Level: 100 Points: 128,674, Level: 100
Activity: 10% Activity: 10% Activity: 10%
 
Tannhauser's Avatar
 

Join Date: Mar 2011
Location: UK
Posts: 2,587
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Reputation: 301886
Tannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite member
Default

Quote:
Originally Posted by fenrisulfr View Post
Deadlift!

405x11 PR!
Good job!

That makes right about the same strength on pulls*

I need to look in this log more, there's some really interesting training ideas.


*Except I'm 8" shorter than you, so I only have to lift the bar about four inches.
__________________
Lifetime best: 500/363/573 @ 220 belt only

"The proper study of mankind is books" - Aldous Huxley
Tannhauser is online now   Reply With Quote


Share with Facebook
Old 09-27-2013, 04:24 PM   #1283
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
Default

Quote:
Originally Posted by fenrisulfr View Post
Deadlift!

405x11 PR!
Nice work, Fen!
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote


Share with Facebook
Old 09-27-2013, 04:47 PM   #1284
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 8,536, Level: 62 Points: 8,536, Level: 62 Points: 8,536, Level: 62
Activity: 53% Activity: 53% Activity: 53%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,186
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Tired
Reputation: 296734
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Quote:
Originally Posted by IrishHitman View Post
Good benching, solid pulls!!

Sent from my DROID RAZR HD using Tapatalk 4
Thanks hitbro!





Quote:
Originally Posted by OneMorePlate View Post
Making 405 your bitch!

Looks like your Bench is starting to come back around too.

Great job Fen.

Thanks




Quote:
Originally Posted by Tannhauser View Post
Good job!

That makes right about the same strength on pulls*

I need to look in this log more, there's some really interesting training ideas.


*Except I'm 8" shorter than you, so I only have to lift the bar about four inches.

You are most welcome.




Quote:
Originally Posted by 5kgLifter View Post
Nice work, Fen!
Thanks Babs!
fenrisulfr is online now   Reply With Quote


Share with Facebook
Old 09-27-2013, 05:01 PM   #1285
OHDL
OHDL
Wants more milk!
Senior Member
Max Brawn
Points: 3,317, Level: 35 Points: 3,317, Level: 35 Points: 3,317, Level: 35
Activity: 29% Activity: 29% Activity: 29%
 
OHDL's Avatar
 
100m Running Champion!
Join Date: Mar 2013
Location: Ireland
Posts: 1,010
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Milk
My Mood: Tired
Reputation: 69955
OHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beast
Default

Man, thats serious reps for that weight
__________________
Goals for 2014 (current best)
Squat: 160 kg (135 kg)
Bench: 100 kg (80 kg)
Dead: 200 kg (180 kg)

Start training BJJ/Judo and compete, do a meet, eat more steak !

Take a more positive outlook on life.

"Take the risk of thinking for yourself, much more happiness, truth, beauty, and wisdom will come to you that way."

- Christopher Hitchens
OHDL is offline   Reply With Quote


Share with Facebook
Old 09-27-2013, 05:07 PM   #1286
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 23,962, Level: 94 Points: 23,962, Level: 94 Points: 23,962, Level: 94
Activity: 98% Activity: 98% Activity: 98%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 8,781
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 645965
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Many reasons to be jelly of 405 for double digits! You and I will both be repping our 500 sooner or later. Superb work done today Chris.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
Squatter is online now   Reply With Quote


Share with Facebook
Old 09-27-2013, 05:17 PM   #1287
jiorio95
jiorio95
has no status.
Senior Member
Max Brawn
Points: 4,224, Level: 41 Points: 4,224, Level: 41 Points: 4,224, Level: 41
Activity: 37% Activity: 37% Activity: 37%
 
jiorio95's Avatar
 

Join Date: Mar 2013
Location: Syracuse, NY
Posts: 1,354
Fav Exercise: Squat
My Mood: Mellow
Reputation: 95044
jiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beastjiorio95 is a lifting beast
Default

Insane volume on 405! Congrats on that workout.
jiorio95 is online now   Reply With Quote


Share with Facebook
Old 09-27-2013, 08:47 PM   #1288
Dray
Dray
is in ur base building
Senior Member
Max Brawn
Points: 6,978, Level: 55 Points: 6,978, Level: 55 Points: 6,978, Level: 55
Activity: 60% Activity: 60% Activity: 60%
 

Join Date: Feb 2013
Location: tldu
Posts: 2,673
Training Exp: 2
Training Type: ARGH!!!
Fav Exercise: deadlift
Fav Supp: wpc
Reputation: 177455
Dray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master member
Default

Quote:
Originally Posted by fenrisulfr View Post
405x11 PR!

Why yes, you insensitive sod.

Just you wait. I'll be repping out as epic as that, soon enough...




(My way of saying, awesome lifting Fen.)
__________________
STR: no longer a dump stat
Dray is online now   Reply With Quote


Share with Facebook
Old 09-27-2013, 08:59 PM   #1289
skids
skids
has no status.
Senior Member
Max Brawn
Points: 3,597, Level: 37 Points: 3,597, Level: 37 Points: 3,597, Level: 37
Activity: 29% Activity: 29% Activity: 29%
 
skids's Avatar
 

Join Date: Jan 2013
Location: New Zealand
Posts: 1,094
Training Exp: 3
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Meat, Milk,
My Mood: Sleepy
Reputation: 54360
skids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beast
Default

Geeze Fen, that's some outstanding deads,
skids is offline   Reply With Quote


Share with Facebook
Old 09-28-2013, 08:02 AM   #1290
Carl1174
Carl1174
is trying to take the first step in a long road back...
Senior Member
Max Brawn
Points: 14,417, Level: 77 Points: 14,417, Level: 77 Points: 14,417, Level: 77
Activity: 43% Activity: 43% Activity: 43%
 
Carl1174's Avatar
 

Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
Training Type: Fullbody
My Mood: Bashful
Reputation: 37394
Carl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machine
Default

Chris you are doing some awesome work in here mate. Im definitely in for the ride... looking good
Carl1174 is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
pick, put, things


Similar Threads
Thread Thread Starter Forum Replies Last Post
How to pick up women in the gym! Bodybygamma General Board 2 12-24-2012 07:30 AM
Pick my new avatar BendtheBar General Board 20 01-13-2012 08:29 AM
Help me pick my next pre-workout BenReilly Nutrition, Diet and Supplements 15 04-26-2010 06:26 AM
Bones To Pick Iron Gladiator General Board 34 12-04-2009 02:23 PM
Help me pick a priority AthleteCreator General Fitness & Health 18 12-01-2009 05:06 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:25 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.