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Old 04-09-2013, 09:30 AM   #331
Squatter
Squatter
is a Crazy Canuck
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Pretty strong & brave ladies to stand up to SB!
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
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Old 04-09-2013, 12:22 PM   #332
Mr.Silverback
Mr.Silverback
East Texas Open 6/14/14
Senior Member
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Activity: 3% Activity: 3% Activity: 3%
 
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Join Date: May 2010
Location: Texas
Posts: 3,139
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
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Yeah its no biggie, I look forward to the rest and I think that I can actually get caught up on some sleep especially since my evenings at work are starting to pick up again.
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Old 04-09-2013, 08:11 PM   #333
BendtheBar
BendtheBar
is getting skinny(ish)
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Extreme Mini Golf Champion!Tournaments Won: 6

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Location: Louisiana
Posts: 80,257
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Strong.
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Old 04-10-2013, 01:37 AM   #334
Mr.Silverback
Mr.Silverback
East Texas Open 6/14/14
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Activity: 3% Activity: 3% Activity: 3%
 
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Join Date: May 2010
Location: Texas
Posts: 3,139
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
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Reputation: 175558
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
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Quote:
Originally Posted by BendtheBar View Post
Strong.
No where near as strong you and what you do for the community Steve!!
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Old 04-10-2013, 01:47 AM   #335
Randoja
Randoja
was born to squat.
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Subbed!
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Old 04-10-2013, 10:59 AM   #336
KD5NFW
KD5NFW
aka Buttercup
13 in 15
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Smart man that I knew you were Gabe
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Old 04-10-2013, 07:48 PM   #337
Mr.Silverback
Mr.Silverback
East Texas Open 6/14/14
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Activity: 3% Activity: 3% Activity: 3%
 
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Join Date: May 2010
Location: Texas
Posts: 3,139
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 175558
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I try to be Richard...lol


Still enjoying my deload, but cannot wait to be back in the gym! I'm plotting my course of action as we speak. Thinking that since I'm in my peaking phase I'll work up to about 85-90%then some overload top sets...perhaps into the 550 range with the bench daddy...dunno though
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Old 04-10-2013, 08:33 PM   #338
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
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I'm sure there will be some PRs when your back
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Old 04-10-2013, 09:23 PM   #339
Randoja
Randoja
was born to squat.
Powered by Purus
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Join Date: Sep 2012
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Looking forward to seeing you go full power again. You're killin it.
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 04-11-2013, 02:30 AM   #340
Mr.Silverback
Mr.Silverback
East Texas Open 6/14/14
Senior Member
Max Brawn
Points: 12,676, Level: 73 Points: 12,676, Level: 73 Points: 12,676, Level: 73
Activity: 3% Activity: 3% Activity: 3%
 
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Join Date: May 2010
Location: Texas
Posts: 3,139
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 175558
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
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Quote:
Originally Posted by Hunterace View Post
I'm sure there will be some PRs when your back
Ooh yes ooh yes





Quote:
Originally Posted by Randoja View Post
Looking forward to seeing you go full power again. You're killin it.
Thanks Randy, I'm cranked up about it bruh
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