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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 12-16-2012, 12:46 PM   #1
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Default Pectin

Did you know that Pectin is really good for you? It will stick to your arteries and clear them out. My sisters doctor told her that. I guess it is true that an apple a day will keep the doc away. Apples have pectin in them.
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Old 12-16-2012, 03:08 PM   #2
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Great news. I enjoy jelly on sandwiches a few times a week. I guess I am eliminating that choloresterol as well.
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Old 12-18-2012, 02:36 PM   #3
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Pass me the jelly then. That is great news to hear.
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Old 12-18-2012, 02:43 PM   #4
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Originally Posted by mikethemighty View Post
Did you know that Pectin is really good for you? It will stick to your arteries and clear them out. My sisters doctor told her that. I guess it is true that an apple a day will keep the doc away. Apples have pectin in them.
Oats are said to react in a similar fashion.
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Old 12-18-2012, 02:51 PM   #5
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Quote:
Originally Posted by mikethemighty View Post
Did you know that Pectin is really good for you? It will stick to your arteries and clear them out. My sisters doctor told her that. I guess it is true that an apple a day will keep the doc away. Apples have pectin in them.
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Old 12-20-2012, 12:24 PM   #6
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Great news to hear. I enjoy jelly often enough. Good that jelly is good for something.
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Old 12-21-2012, 05:42 PM   #7
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I did not know that but it makes perfect sense.
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Old 12-29-2012, 05:58 PM   #8
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I eat an apple daily. One of the fruits that I love.
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