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Old 12-18-2012, 07:34 AM   #1
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Default Mikhail Koklyaev Appreciation Thread

One of the most impressive all around lifters ever.



300kg no hands



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Last edited by BendtheBar; 12-18-2012 at 08:31 AM.
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Old 12-18-2012, 07:41 AM   #2
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Best total: 1040-680-730=2450
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Old 12-18-2012, 08:14 AM   #3
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Old 12-18-2012, 08:29 AM   #4
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Old 12-18-2012, 08:30 AM   #5
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Look at that squat.

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Old 12-18-2012, 08:33 AM   #6
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^^^^^^^^^^^^^
He had another 100lbs left on that total!
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Old 12-18-2012, 09:08 AM   #7
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Wow! Might as well ask it here.... What's the point or benifit of squatting without holding the bar? Yes it's impressive, but it looks unsafe and maybe I'm just too inexperienced to know but I see no benifit form or strength wise of doing that? Is there any actual benifit or is it just showing off, for lack of better terms?
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Old 12-18-2012, 09:30 AM   #8
J_Byrd
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Quote:
Originally Posted by Hunterace View Post
Wow! Might as well ask it here.... What's the point or benifit of squatting without holding the bar? Yes it's impressive, but it looks unsafe and maybe I'm just too inexperienced to know but I see no benifit form or strength wise of doing that? Is there any actual benifit or is it just showing off, for lack of better terms?

I asume its to force you to stay upright/ tight backed, but really no idea.
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Old 12-18-2012, 09:39 AM   #9
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So basically balance added to the lift, that makes sense....

Ok back to epic lifts!
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But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
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Old 01-22-2013, 04:30 PM   #10
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