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Old 11-11-2009, 09:07 AM   #1
BendtheBar
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Default Body by Gamma: New powerlifting and strongman author

Body by Gamma: New powerlifting and strongman author

The article:

The Man Maker Workout: Puke Bucket Ready


The Man Maker Workout: Puke Bucket Ready

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Body by Gamma
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Last edited by BendtheBar; 11-11-2009 at 06:05 PM.
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Old 11-11-2009, 04:32 PM   #2
bwys61
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pretty insane workout
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Old 11-11-2009, 05:22 PM   #3
BendtheBar
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pretty insane workout
Yeah, I asked Gamma if I should offer free supplements to anyone who videotapes themselves doing it.
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Old 11-11-2009, 06:04 PM   #4
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Another great article! and I agree that routine looks insane!
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Old 11-11-2009, 06:35 PM   #5
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Awesome!!! I love it !!! Hope to come up with some more sick ideas soon!
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Old 11-11-2009, 06:37 PM   #6
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That is a sick workout, and I would keep a puke bucket close by.
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Old 11-11-2009, 07:43 PM   #7
BendtheBar
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I encourage everyone to do this workout on New Year's Morning. Call it a ritual cleansing.
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Old 11-11-2009, 08:09 PM   #8
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I am game, I will be incredibly hungover and will probably puke about 10 times, but I'll give it my best shot.
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Old 11-11-2009, 08:50 PM   #9
Bodybygamma
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Quote:
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I encourage everyone to do this workout on New Year's Morning. Call it a ritual cleansing.
HAHAHAHA Now that is a great idea!
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Old 11-11-2009, 08:52 PM   #10
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,473,310, Level: 100 Points: 1,473,310, Level: 100 Points: 1,473,310, Level: 100
Activity: 41% Activity: 41% Activity: 41%
 
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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HAHAHAHA Now that is a great idea!
ESPECIALLY if videotaped!
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