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Old 12-09-2012, 12:52 PM   #11
moeheep
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Thanks very much everyone.

At first I was pleasantly surprized by my progress, especially after my very limited progress the proceeding months. But after thinking about it, it coincided with me joing this forum, getting on a good program with BTB's help, and following the advice from fellow M&B members.

Digging deeper, I ate a ton, got a lot of rest, BELIEVED in the program, and worked as absolutly hard as I could......all principle preached by members here.....anyone who follows that regime will make progress.

Again, thanks to all, and I certainly would not be where I am today without M&B, and the M&B Family.
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 12-09-2012, 02:23 PM   #12
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Congrats Moe. Awesome accomplishment Keep up the good work and keep us posted. This is some good motivation for me.
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Old 12-09-2012, 02:59 PM   #13
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As always I'm late to the party Great work Moe! Amazing progress in 4 months! Goes to show what can be accomplished through hard work!!
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Old 12-10-2012, 02:34 AM   #14
DieselWeasel
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Congrats, Moe. Good work.
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Old 12-10-2012, 04:21 AM   #15
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Congrats and very well done ... Superb progression ...
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Old 12-10-2012, 02:57 PM   #16
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Woot Woot Moe. Congrats to you on this
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Old 12-10-2012, 07:07 PM   #17
moeheep
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Thanks Guys !!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 12-10-2012, 10:30 PM   #18
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Way to go MOE!
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Old 12-11-2012, 08:46 AM   #19
moeheep
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wants a 900lb Total
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Join Date: Jun 2012
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Reputation: 321283
moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
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Quote:
Originally Posted by bamazav View Post
Way to go MOE!
Thanks....appreciate it!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 12-11-2012, 01:19 PM   #20
markievicz
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Only saw this now,

Great stuff moe. Congrats
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