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Old 12-22-2012, 04:21 PM   #1
BendtheBar
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is getting skinny(ish)
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Old 12-22-2012, 04:43 PM   #2
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
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Strong people are harder to kill than weak people and more useful in general....Mark Rippetoe
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
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Old 12-22-2012, 04:52 PM   #3
5kgLifter
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Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Lou Holtz
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Old 12-22-2012, 04:54 PM   #4
5kgLifter
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You miss 100% of the shots you don't take.
Wayne Gretzky
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Old 12-22-2012, 04:55 PM   #5
Hunterace
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is mental!!!
I'm quitting next week!
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Bacon...Steve Shaw












__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 12-22-2012, 05:05 PM   #6
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"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
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2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 12-22-2012, 05:06 PM   #7
bamazav
bamazav
Dog House Training, home of the WalkerDips!Geezers Rule!
Bigger, Stronger, BAMA!
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Become a disciple of the bar. - glwanabe
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 12-22-2012, 05:09 PM   #8
5kgLifter
5kgLifter
loves teddy bears...
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How am I to know what I can achieve, if I quit?
Jason Bishop
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Old 12-22-2012, 05:25 PM   #9
5kgLifter
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loves teddy bears...
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Just remember this: no-one ever won the olive wreath with an impressive training diary.
Marty Liquori
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Old 12-22-2012, 05:30 PM   #10
WilldBill88
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Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

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