Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Resources > Exercise Form

Notices

Exercise Form Videos, articles and resources to help you with your squat, deadlift, bench press form and more.

Reply
 
Thread Tools Search this Thread Display Modes
Old 11-26-2012, 12:28 PM   #1
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,521,010, Level: 100 Points: 1,521,010, Level: 100 Points: 1,521,010, Level: 100
Activity: 52% Activity: 52% Activity: 52%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,481
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569933
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Front Squat Tips

How to front squat with straps by MikeD of the forum.

__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Sponsored Links
Old 11-26-2012, 12:32 PM   #2
bamazav
bamazav
Dog House Training, home of the WalkerDips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,402, Level: 97 Points: 26,402, Level: 97 Points: 26,402, Level: 97
Activity: 11% Activity: 11% Activity: 11%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,889
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
My Mood: Amazed
Reputation: 221474
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default

nice video and glad he showed a usage with some weight. My fear would be the bar rolling a bit, but I will have to look into giving this a try.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is online now   Reply With Quote


Share with Facebook
Old 07-17-2014, 11:38 AM   #3
Dray
Dray
is squatting again! : )
Senior Member
Max Brawn
Points: 9,992, Level: 66 Points: 9,992, Level: 66 Points: 9,992, Level: 66
Activity: 60% Activity: 60% Activity: 60%
 

Join Date: Feb 2013
Location: tldu
Posts: 3,761
Training Exp: 2
Training Type: Fullbody
Fav Exercise: squat
Reputation: 234983
Dray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master member
Default

Good video. Where would I find straps like those, by the way?
__________________
39, 6'2", ~215lbs

My training log
Dray is offline   Reply With Quote


Share with Facebook
Old 07-17-2014, 12:13 PM   #4
Nathan
Nathan
has no status.
Senior Member
Max Brawn
Points: 1,945, Level: 26 Points: 1,945, Level: 26 Points: 1,945, Level: 26
Activity: 32% Activity: 32% Activity: 32%
 
Nathan's Avatar
 

Join Date: Dec 2013
Location: Texas
Posts: 557
Training Exp: 10+ Years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Breast Milk
My Mood: Cool
Reputation: 21829
Nathan is a dedicated contributorNathan is a dedicated contributorNathan is a dedicated contributorNathan is a dedicated contributorNathan is a dedicated contributorNathan is a dedicated contributorNathan is a dedicated contributorNathan is a dedicated contributorNathan is a dedicated contributorNathan is a dedicated contributorNathan is a dedicated contributor
Default

I just can't get used to using straps. Luckily, using the clean grip isnt really an issue with me.
__________________
Nathans Training Log

Meet PRs
Squat- 331 (belt only)
Bench- 243
Deadlift- 430
Weight- 160

Working to become strong 148. Training weight 150-153.
Nathan is offline   Reply With Quote


Share with Facebook
Old 07-17-2014, 12:30 PM   #5
EliteDreams
EliteDreams
Anything worth doing is worth overdoing
Moderation is for cowards
Max Brawn
Points: 12,646, Level: 73 Points: 12,646, Level: 73 Points: 12,646, Level: 73
Activity: 45% Activity: 45% Activity: 45%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,275
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
My Mood: Asleep
Reputation: 419019
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
Default

Best explanation ive seen. If only his name was MikeD69
__________________
"Thats you, a new creation born of tragedy, but capable of greatness." - jdmalm123


The gates of hell have been unlocked, headstones pushed aside!
EliteDreams is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
front, squat, tips


Similar Threads
Thread Thread Starter Forum Replies Last Post
Another 400lb front squat Tannhauser Powerlifting & Strength Training 14 03-29-2012 12:27 PM
My Best Tips for Increasing the Front Squat - Charles Poliquin BigJosh Articles 1 02-15-2012 03:47 PM
Impressive front squat Tannhauser Powerlifting & Strength Training 4 10-19-2011 03:46 PM
Front Squat Gaz6682 General Board 6 09-27-2011 09:46 AM
Fix Your Front Squat Tug Gibson Articles 4 06-23-2011 10:51 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:27 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.