Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 11-25-2012, 10:55 AM   #11
big_swede
big_swede
Strongman
Senior Member
Max Brawn
Points: 33,401, Level: 100 Points: 33,401, Level: 100 Points: 33,401, Level: 100
Activity: 23% Activity: 23% Activity: 23%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,535
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
My Mood: Yeehaw
Reputation: 449748
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!


Default

Great work on that Al.
__________________
big_swede is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 11-25-2012, 10:58 AM   #12
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
Max Brawn
Points: 17,141, Level: 83 Points: 17,141, Level: 83 Points: 17,141, Level: 83
Activity: 11% Activity: 11% Activity: 11%
 
Hunterace's Avatar
Default

Great job Al!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
Hunterace is online now   Reply With Quote


Share with Facebook
Old 11-25-2012, 11:05 AM   #13
markievicz
markievicz
is a Squataholic
Senior Member
Max Brawn
Points: 12,728, Level: 73 Points: 12,728, Level: 73 Points: 12,728, Level: 73
Activity: 12% Activity: 12% Activity: 12%
 
markievicz's Avatar
 

Join Date: Nov 2011
Location: Ireland
Posts: 4,135
Training Exp: 2.5yrs
Fav Exercise: OHP
My Mood: Lurking
Reputation: 236629
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default

Well done Al.
__________________
Training Log

Twitter: @markievicz5
YouTube: Markievicz5
markievicz is offline   Reply With Quote


Share with Facebook
Old 11-25-2012, 11:11 AM   #14
rippednmichigan
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Points: 22,927, Level: 93 Points: 22,927, Level: 93 Points: 22,927, Level: 93
Activity: 2% Activity: 2% Activity: 2%
 
rippednmichigan's Avatar
 

Join Date: Jul 2009
Location: Michigan
Posts: 8,038
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood: Daring
Reputation: 76411
rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast


Default

Beast mode has been engaged, fantastic job!!!
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
__________________
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!

Pure-Potent-Drug Free

http://allamericanefx.com/

Certified Personal Trainer
Training and Nutrition at
www.flexfitnessandnutrition.com


"Take control and push your limits!"
rippednmichigan is offline   Reply With Quote


Share with Facebook
Old 11-25-2012, 11:25 AM   #15
Ryano
Ryano
has no status.
Senior Member
Max Brawn
Points: 5,824, Level: 49 Points: 5,824, Level: 49 Points: 5,824, Level: 49
Activity: 7% Activity: 7% Activity: 7%
 
Ryano's Avatar
 

Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,814
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 188229
Ryano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master member
Default

Great job LTL
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!"
Ryano is online now   Reply With Quote


Share with Facebook
Old 11-25-2012, 11:27 AM   #16
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 20,625, Level: 90 Points: 20,625, Level: 90 Points: 20,625, Level: 90
Activity: 39% Activity: 39% Activity: 39%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,606
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 419379
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default

Nice work, its great when it comes together like that!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote


Share with Facebook
Old 11-25-2012, 11:45 AM   #17
Mr.Silverback
Mr.Silverback
focused on Nationals
Senior Member
Max Brawn
Points: 12,758, Level: 73 Points: 12,758, Level: 73 Points: 12,758, Level: 73
Activity: 7% Activity: 7% Activity: 7%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 3,146
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 175758
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

Awesome work ltl!
__________________
Mr.Silverback's on chill mode...not really
My Training Log
http://muscleandbrawn.com/forums/showthread.php?t=17501
Mr.Silverback is online now   Reply With Quote


Share with Facebook
Old 11-25-2012, 12:20 PM   #18
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 36,305, Level: 100 Points: 36,305, Level: 100 Points: 36,305, Level: 100
Activity: 14% Activity: 14% Activity: 14%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,922
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 453010
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


Default

Thanks for the support guys. It meant a lot and I needed it on what was a tough day at the office.

I'll do a full write-up later once I'm done playing with mini before bed and eating everything in sight.
__________________
Proudly sponsored by Muscle and Brawn and Lifestyle Focus.
Ask me about Ark products.
www.liftingtolive.com
LtL is online now   Reply With Quote


Share with Facebook
Old 11-25-2012, 12:22 PM   #19
Hazzard
Hazzard
is proud to represent Muscle and Brawn. And Pop Tarts.
Senior Member
Max Brawn
Points: 5,710, Level: 48 Points: 5,710, Level: 48 Points: 5,710, Level: 48
Activity: 10% Activity: 10% Activity: 10%
 
Hazzard's Avatar
 

Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
My Mood: Sleepy
Reputation: 1950
Hazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good posts


Default

Massive.
__________________
Hazzard is offline   Reply With Quote


Share with Facebook
Old 11-25-2012, 12:26 PM   #20
YoRR
YoRR
has no status.
Member
Brawn
Points: 557, Level: 11 Points: 557, Level: 11 Points: 557, Level: 11
Activity: 0% Activity: 0% Activity: 0%
 
YoRR's Avatar
 

Join Date: Jul 2012
Posts: 63
Training Type: HIT
Fav Exercise: Military Press
My Mood: Amused
Reputation: 3510
YoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good postsYoRR has made some very good posts
Default

great job!
this was in gear?
YoRR is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
ltl, meet, update


Similar Threads
Thread Thread Starter Forum Replies Last Post
Squatter Meet Update BendtheBar Powerlifting & Strength Training 22 11-13-2012 02:23 PM
~Ryano~ Meet Update gaspers04 Powerlifting & Strength Training 14 06-17-2012 08:41 AM
UPDATE! gethuge69 Muscle Building and Bodybuilding 18 12-17-2011 07:18 PM
Update Rich Knapp Video 8 10-22-2010 12:27 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:54 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.