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Old 01-17-2014, 12:29 AM   #1781
ravimolasaria
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Quote:
Originally Posted by EliteDreams View Post
Thur Jan 16th

Front squats, because I hate them
Kinda cold
Decided to warm up with singles, just 20lbs at a time, rather than choke to death with reps
205 single
Thought I was going to die
225 single
Video had bad lighting, but I sunk that thing deep
I hate this junk

Pendlay rows 290 6 quick singles 265 3x3
Curls!
Strong session Ben ... that's some strong a$$ wt. on front squat and Pendlay rows ... keep charging hard brother ...
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Old 01-17-2014, 04:36 AM   #1782
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Good stuff, mate. Keep smashing.
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Old 01-19-2014, 10:37 AM   #1783
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Buttrecup says suck it up Keep driving towards your goals Ben, an opportunity will be there if you keep looking for it!
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Meet PR's
Squat 182.5 (402.34)
Bench 142.5 (314.16)
Dead 220 (485.01)
Total 545 (1,201.51)
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Old 01-19-2014, 02:35 PM   #1784
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Make it happen.
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Old 01-19-2014, 05:18 PM   #1785
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Nice rows. Good work overall. Keep bringing up the weaknesses and there's nothing left but strengths.

Hang in there on the reality thing. Nowhere to go but up. Something will turn up.

And I hear you on the tech school classes! Holy Moly, just to get into Vo-tech nowadays you need all these good grades as well as math and computer courses, etc.

Man, we had it easy in the old days. Auto shop, construction, heating and air conditioning, cosmetology, etc. All those options available and you just needed the bare minimum grades and classes. In fact, they wanted the students who didn't like math!

The world is a lot tougher on young folks these days.

Let me know when you fill up that cooler and I'll drop by for a visit!
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Old 01-20-2014, 06:19 AM   #1786
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Quote:
Originally Posted by EliteDreams View Post
But why the ******!!!!*******กกกกกกก****** do you have to take all the gay ass math and english courses that I already did through high school, all over again, in a tech school!? What the hell! Im about to find some alternative ways of making dough.
yeah

I had the same thing, I'd just finished English Highers ("A" Level Scottish Equivalent), and a computer course, and had to cover both elements right after on the degree. It ticked me off a tad but wasn't too bad just boring, especially with the computing element. Some of it's done because the course encompasses the entire package, so anyone coming in to it that hasn't yet done those elements gets to do them.
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Old 01-20-2014, 10:18 AM   #1787
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Nice job on the Fronties.

Keep your head up Big Ben.
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Old 01-20-2014, 11:33 PM   #1788
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Hey hey hey, dont get too mushy in here


Mon Jan 20th

Been a while sweet iron. Drove 10 hours today, most of the gains gone.


Wide grip bench
225
5, 7, 4, 5, 3

Rep pr

Warmups were the fastest reps ever

Form is everything


Superset tricep pushdowns and curls


Kthanksbye
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Old 01-21-2014, 12:03 AM   #1789
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Good benchin', big guy.
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Old 01-21-2014, 09:11 AM   #1790
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Great work Ben! Most of gains gone , lol! Keep doing what you can big man!
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