|10-12-2012, 12:49 PM||#11|
has no status.
Join Date: Jan 2010
Training Exp: 15
Training Type: Powerlifting
Raw Elite Total at 308
|10-13-2012, 11:41 AM||#12|
Current Pic/Nov 30th, 2012: Rocken Lean
Join Date: Feb 2011
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
The head can notice what things need to change, but the heart provides the power and direction to actually bring about the changes.
Power Lift them balls, boy!
Last edited by Chillen; 10-13-2012 at 12:04 PM.
|10-13-2012, 12:02 PM||#13|
is loving life.
EHubbs has dropped a lot of knowledge here and for the most part I agree with what's in here:
- You weren't ready for the weight on that day which led you to lose confidence and cut it high.
- You train alone and always push yourself. That is mentally draining.
- You also went into the session with the preconceived notion that you had that squat in the bag. Every time I have done this, it has ended badly.
You know what you need to do. You have the strength for that weight and in a meet you will have redemption.
Proudly sponsored by Muscle and Brawn and Lifestyle Focus.
Ask me about Ark products.
|eccentrics, failure, squat|
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