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Old 09-13-2012, 11:44 PM   #1
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Default Get to know the JUGGERNAUT CREW

http://www.jtsstrength.com/articles/...brandon-lilly/

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http://www.jtsstrength.com/articles/...ow-kalle-beck/

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Old 09-14-2012, 07:55 AM   #2
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I'm sure I sound stupid but what is Juggernaut?
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Old 09-14-2012, 07:57 AM   #3
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It is a training method, but Brandon Lilly runs his own version of training. He calls it the Cube Method.
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Old 09-14-2012, 10:01 AM   #4
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Old 09-14-2012, 10:23 AM   #5
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Old 09-14-2012, 10:24 AM   #6
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Old 09-15-2012, 10:15 PM   #7
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If you ever want to be humbled by training, try TJM. The 5X10@60% always kicks my ass whenever I try it. After the first wave, the program always seems pretty easy in retrospect.
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