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Old 06-12-2014, 06:18 PM   #1791
Randoja
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Thanks LG.

Good ass day in the gym today, pulling PRs.
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 06-12-2014, 07:57 PM   #1792
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Holy testicular fortitude! Awesome work as always
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Old 06-12-2014, 09:22 PM   #1793
Randoja
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Holy testicular fortitude! Awesome work as always
Thanks Henry, everything is feeling strong right now. Just gotta get some weight off.
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 06-13-2014, 12:46 AM   #1794
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Awesome work as always Randy ... keep killing it mate ...
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Old 06-13-2014, 09:09 AM   #1795
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Pretty Boss you are able to triple 495 after a fiver at 475. I have always been the opposite on dead reps, in that I have to do my heaviest reps set, and then descend by 20 lbs but add a rep.

I have also now given up trying to keep pace with the likes of you lol.
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Meet PR's: (May 2014)
Squat 475 lbs
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Old 06-13-2014, 11:52 AM   #1796
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Thanks for the support guys, if I can hit 525x2 next week and some big squats and bench, I'll be ready to start tapering my training for the meet.

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Old 06-14-2014, 12:26 AM   #1797
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Quote:
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Thanks for the support guys, if I can hit 525x2 next week and some big squats and bench, I'll be ready to start tapering my training for the meet.

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Old 06-15-2014, 03:28 PM   #1798
Randoja
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You have got the capability to get that no. Randy ... Get it ...
Yeah I'm confident I have it in me Ravi, thanks!

Fell a rep short of a new squat PR today. I feel good about it for next time though. Looking to hit 445x4 and 455x3 and 465x2 before my meet. If I get those I feel like 500 is basically assured at Nationals.
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Old 06-16-2014, 12:27 AM   #1799
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Looking stronger with each session Randy ... 500 is defintely achievable by nationals ... Keep up the great work brother ...
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Old 06-16-2014, 09:42 AM   #1800
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Stunning work Rando - I would be willing to bet the farm you will hit the 465X2 and the 500 at your meet. And to do that at under 200 lbs of BW makes it even more remarkable.
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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