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Old 12-18-2013, 04:52 PM   #1471
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Thanks fellas, out of town right now. Got a workout in yesterday, some squats and bench. Was training with the new GF, assessing her maxes. Loaded and unloaded a lot of plates over the course of the workout lol. Hit 405 for a couple singles on squat and 255 for a couple singles on bench. We lifted at this really big 3 story 24 hour fitness, had to navigate through an entire level of treadmills and bs, up stairs through hundreds of machines, and all the way to the back corner to the one power rack, which of course was vacant. I had never really understood what people meant when they said nobody squatted at commercial gyms, but I do now. One old womans jaw dropped from the hip adductor machine, when I was doing 365. After that a stranger came up and fist bumped me, telling me how impressed he was. Lol, it wasn't even that good a day.
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Last edited by Randoja; 12-18-2013 at 04:54 PM.
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Old 12-18-2013, 04:54 PM   #1472
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Long paragraph, all I got was girlfriend ! PR! Pics!
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Old 12-18-2013, 07:40 PM   #1473
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We lifted at this really big 3 story 24 hour fitness, had to navigate through an entire level of treadmills and bs, up stairs through hundreds of machines, and all the way to the back corner to the one power rack, which of course was vacant..
That cracked me up.
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Old 12-19-2013, 02:33 AM   #1474
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Was training with the new GF, assessing her maxes. Loaded and unloaded a lot of plates over the course of the workout lol.
Win win ...

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We lifted at this really big 3 story 24 hour fitness, had to navigate through an entire level of treadmills and bs, up stairs through hundreds of machines, and all the way to the back corner to the one power rack, which of course was vacant.
Heaven ...

Quote:
Hit 405 for a couple singles on squat and 255 for a couple singles on bench. I had never really understood what people meant when they said nobody squatted at commercial gyms, but I do now. One old womans jaw dropped from the hip adductor machine, when I was doing 365. After that a stranger came up and fist bumped me, telling me how impressed he was. Lol, it wasn't even that good a day.
Hopefully you didn't scare them ... keep up the great work buddy ...
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Old 12-19-2013, 02:41 AM   #1475
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Solid work man, congrats on the new gf. Keeps the T high and the spirit strong lol
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Old 12-19-2013, 09:47 AM   #1476
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Read through your post, those are big numbers Doja. Congrats on the new Gf.. Long time no talk buddy!


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Old 12-19-2013, 10:16 AM   #1477
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Just think Rando - you are the World's strongest guy in their eyes!
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Old 12-19-2013, 11:41 AM   #1478
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Just think Rando - you are the World's strongest guy in their eyes!
And he is pretty strong.
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Old 12-19-2013, 01:07 PM   #1479
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All I read was GF and testing her maxes
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Squat 182.5 (402.34)
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Old 12-19-2013, 04:48 PM   #1480
Randoja
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Thanks guys, she hit an easy 95 squat and 85 bench. Deads and bench tonight. Her form got so much better on squats as they got heavier. It was nice cause she was hitting depth and implementing my tips. I joked with her that her bench and squat were basically the same so she was pretty much even with all the other gym rats at 24 hour.
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