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Old 11-22-2013, 01:29 PM   #1391
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Rest up for the meet domination!
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Old 11-22-2013, 01:31 PM   #1392
Randoja
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Rest up for the meet domination!
Thanks big dog!
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Thanks guys, I'm so excited for this meet! Jim, yes weight has been pretty steady. I weighed a couple days ago in at 184 so I'm all good to compete at 181, just need to wait till after weigh ins to return to my normal face stuffery haha. LD I'll definitely get some side angles for you bro, my coach has really helped me out on my deads. I think they are looking better than recent and like a different lifter compared to my old stuff with straps haha.

My Coach on the right back in '86 at a 2 man deadlift contest. He and his partner were both 220. They ended up with a 1275 pull.
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198

Last edited by Randoja; 11-22-2013 at 02:53 PM.
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Old 11-22-2013, 08:40 PM   #1393
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My Coach on the right back in '86 at a 2 man deadlift contest. He and his partner were both 220. They ended up with a 1275 pull.
Incredible! What are his lifetime raw PRs?
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Old 11-23-2013, 03:23 AM   #1394
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Incredible! What are his lifetime raw PRs?
I'm not sure exactly, I will have to ask. I tried to google it but he is in a lot of records. I see a 1700@220 with a 650 squat from 1987, I think that was raw. Plus 711 squat and dead in 2004 which I believe were equipped, that was @308 lbs. I'll get back to you on that.
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198

Last edited by Randoja; 11-23-2013 at 05:15 AM.
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Old 11-23-2013, 07:37 PM   #1395
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Great picture. Darn good pulling at that weight.
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Old 11-23-2013, 11:21 PM   #1396
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Wow - I have never seen a 2 man deadlift! I can only imagine the synchronicity/timing involved! Coach obviously has great credentials!
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Meet PR's: (May 2014)
Squat 475 lbs
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Deadlift: 501 lbs
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Old 11-24-2013, 12:28 AM   #1397
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Great picture. Darn good pulling at that weight.
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Wow - I have never seen a 2 man deadlift! I can only imagine the synchronicity/timing involved! Coach obviously has great credentials!
I am definitely lucky to have him in my corner. He has been coaching and helping people become better powerlifters for years. I actually found a really cool article about him coaching a teen powerlifter who went blind when I was trying to figure out his best lifts. Fred, his trainee went on to win 4 meets without his sight.

http://www.biggerfasterstronger.com/...indCourage.pdf
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 11-24-2013, 09:41 PM   #1398
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Gonna be competing against this guy on Saturday. Really going to have to step my game up.

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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 11-25-2013, 02:56 AM   #1399
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Old 11-25-2013, 12:11 PM   #1400
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Just focus on improving at each and every meet, and you will get there without ever having to worry about what the competition is up to. You got all the right stuff and great coaching. Besides, you never know whether or not people are juicing or what have you. I knew at the WPC Worlds in Vegas many of my competitors were juicing, but so be it as it was a non tested event.
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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