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Old 08-27-2012, 07:17 PM   #21
Mr.Silverback
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Whatever you would consider narrow grip, I know it's different for everyone so what ever is comfortable for you JB!

I'm very country...lmbo grew up on a farm!

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Old 08-27-2012, 07:33 PM   #22
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Whatever you would consider narrow grip, I know it's different for everyone so what ever is comfortable for you JB!

I'm very country...lmbo grew up on a farm!

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That explains why your strong haha!

If pec feels ok Ill give you a starting number for 315 tomorrow.
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Old 08-27-2012, 07:56 PM   #23
Mr.Silverback
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Thanks jb !! Game on

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Old 09-05-2012, 12:12 PM   #24
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Default Ish just got realz!!!

Fresh off the press!!!
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Old 09-06-2012, 08:41 AM   #25
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I'm on it Sunday. I'm giving you a little time to feel good about what you've done before I crush you.
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Old 09-06-2012, 09:40 AM   #26
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My apologies, called you JB instead of SB.

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Old 09-06-2012, 10:06 AM   #27
Mr.Silverback
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My apologies, called you JB instead of SB.

315 Close Grip Bench Press Challenge - YouTube
Well played sir, well played
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Old 09-06-2012, 10:08 AM   #28
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Well played sir, well played
I had to give it the old sports entertainment spin.
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Old 09-09-2012, 11:19 AM   #29
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Hitting it now.
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Old 09-09-2012, 11:38 AM   #30
Mr.Silverback
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Hardy Har haar!!!!

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