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Old 08-23-2012, 09:24 AM   #1
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Default New 5/3/1 system coming soon

Jim's new 5/3/1 system coming soon...
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Old 08-23-2012, 09:55 AM   #2
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Nice!
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Old 08-23-2012, 10:07 AM   #3
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HaHa!
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Old 08-23-2012, 05:47 PM   #4
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I was just about to ask why we need another 5/3/1 system
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Old 08-25-2012, 09:35 AM   #5
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LOL, what a fitting song, too funny.
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Old 08-25-2012, 10:45 AM   #6
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Quote:
Originally Posted by 5kgLifter View Post
I was just about to ask why we need another 5/3/1 system
This one is designed for kettle bell users.
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Old 08-25-2012, 04:49 PM   #7
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LOl this is too funny. Thought I was really going to learn what a 5/3/1 system is though.
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Old 08-27-2012, 02:09 PM   #8
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I am not so sure I would feel coordinated enough doing this, lol.
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Old 08-28-2012, 01:55 PM   #9
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Oh wow. the things we will do
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Old 08-28-2012, 03:11 PM   #10
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Watch someone start doing DDR with a weighted vest and say Wendler told them to.
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