Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements

Notices

Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

Reply
 
Thread Tools Search this Thread Display Modes
Old 08-22-2012, 05:55 PM   #1
babboon
babboon
has no status.
Member
New Brawn
Points: 807, Level: 15 Points: 807, Level: 15 Points: 807, Level: 15
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Jul 2012
Posts: 33
Reputation: 510
babboon has made some quality postsbabboon has made some quality postsbabboon has made some quality postsbabboon has made some quality postsbabboon has made some quality postsbabboon has made some quality posts
Default Nutritional Mistakes

What are the biggest nutritional mistakes that new body builders often make?
babboon is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 08-22-2012, 06:08 PM   #2
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
Default

Taking a whole host of supplements without knowing what they're for; doing too many exercises thinking more is better.







LOL For some weird reason my brain saw "biggest mistakes bodybuilders make" and missed the nutritional part, but the above is still relevant so I'll leave it in.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...

Last edited by 5kgLifter; 08-22-2012 at 06:23 PM.
5kgLifter is offline   Reply With Quote


Share with Facebook
Old 08-22-2012, 06:20 PM   #3
Fazc
Fazc
is feeling squirrely!
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood: Yeehaw
Reputation: 420568
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!


Default

Thinking Weider knows better than Mom/Dad!
Fazc is offline   Reply With Quote


Share with Facebook
Old 08-22-2012, 06:22 PM   #4
Transformed
Transformed
has no status.
Member
Brawn
Points: 452, Level: 9 Points: 452, Level: 9 Points: 452, Level: 9
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Feb 2012
Posts: 54
Reputation: 260
Transformed is off to a good startTransformed is off to a good startTransformed is off to a good start
Default

Eating too much or too little.
Transformed is offline   Reply With Quote


Share with Facebook
Old 08-22-2012, 06:29 PM   #5
bruteforce
bruteforce
is Mr. Competitor
The Gristle Eating Giant
Max Brawn
Points: 14,382, Level: 77 Points: 14,382, Level: 77 Points: 14,382, Level: 77
Activity: 5% Activity: 5% Activity: 5%
 
bruteforce's Avatar
Default

Being afraid of all fats.
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote


Share with Facebook
Old 08-23-2012, 10:35 AM   #6
mikethemighty
mikethemighty
has no status.
Member
Brawn
Points: 695, Level: 13 Points: 695, Level: 13 Points: 695, Level: 13
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Apr 2012
Posts: 69
Reputation: 510
mikethemighty has made some quality postsmikethemighty has made some quality postsmikethemighty has made some quality postsmikethemighty has made some quality postsmikethemighty has made some quality postsmikethemighty has made some quality posts
Default

Popping pills just because you have heard that they are good for bodybuilders. Each body type is different and just because one body builder needs it does not mean you will.
mikethemighty is offline   Reply With Quote


Share with Facebook
Old 08-23-2012, 10:41 AM   #7
moeheep
moeheep
wants a 900lb Total
Senior Member
Max Brawn
Points: 7,569, Level: 58 Points: 7,569, Level: 58 Points: 7,569, Level: 58
Activity: 76% Activity: 76% Activity: 76%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 2,688
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
My Mood: Amazed
Reputation: 275776
moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
Default

Not eating enough...after losing so much weight, it is hard mentally for me to eat a lot more...although I am having fun trying......
moeheep is online now   Reply With Quote


Share with Facebook
Old 08-23-2012, 10:46 AM   #8
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 79,094
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2480383
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Thinking they are eating more than they really are.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 08-23-2012, 02:22 PM   #9
Off Road
Off Road
has no status.
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 
Tournaments Won: 9

Join Date: Jul 2011
Posts: 7,607
Reputation: 786894
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default

Not enough Chinese food buffets.
Off Road is offline   Reply With Quote


Share with Facebook
Old 08-23-2012, 03:19 PM   #10
Tannhauser
Tannhauser
reads long boring books
Senior Member
Max Brawn
Points: 128,643, Level: 100 Points: 128,643, Level: 100 Points: 128,643, Level: 100
Activity: 10% Activity: 10% Activity: 10%
 
Tannhauser's Avatar
 

Join Date: Mar 2011
Location: UK
Posts: 2,584
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Reputation: 301586
Tannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite member
Default

Demonizing a particular food group. Context is everything.
__________________
Lifetime best: 500/363/573 @ 220 belt only

"The proper study of mankind is books" - Aldous Huxley
Tannhauser is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
mistakes, nutritional


Similar Threads
Thread Thread Starter Forum Replies Last Post
Nutritional Myths That Just Won't Die BendtheBar Articles 1 07-02-2012 09:48 AM
The Neglected Nutritional Research of Dr. Weston Price, DDS BendtheBar Articles 19 01-23-2012 04:40 PM
Nutritional Leverage with Shelby Starnes TitanCT Articles 1 01-23-2012 02:19 PM
Old School Nutritional Guidelines for the Obese BendtheBar Low Carb & Paleo Diet 5 12-05-2011 06:03 PM
Nutritional Leverage: The Dieting Edition Iron Gladiator General Board 0 10-19-2010 09:00 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:28 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.