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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 08-21-2012, 04:35 AM   #11
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So, that's 2,000 total calories every 4 days and they think that's some fantastic combo, hence why it must work; why don't they just have 500 calories every day, they'd still lose the same amount of weight.
Yeah on a serious note, it is very worrying this is being allowed on an anorexia forum. Surely the people who run/moderate those forums must realise this raises alarm bells.
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Old 08-21-2012, 06:20 AM   #12
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Yeah on a serious note, it is very worrying this is being allowed on an anorexia forum. Surely the people who run/moderate those forums must realise this raises alarm bells.
I agree, it's really concerning to read statements like "and don't worry you only have to eat 800 cals 6 times a month" or something to that effect, can't remember the wording from above.
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Old 08-21-2012, 07:38 AM   #13
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That's very disturbing. I am not looking forward to 2200-2500 calories per day! Can't imagine doing what they are suggesting. Incidentally, you could lose 10 pounds in the first month of any half decent diet if you are overweight.

If you are 5ft 5 in and 114 pounds, you don't need to lose weight!
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Old 08-21-2012, 08:01 AM   #14
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If they added 1000, it would provably work pretty good. Lol.
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Old 08-21-2012, 10:04 AM   #15
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Add 2000 per day and I'm in. Then we are back to carb cycling, which I know works
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