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Old 09-20-2012, 06:19 PM   #21
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My little powerlifter.

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Old 09-20-2012, 06:20 PM   #22
BendtheBar
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Old 09-26-2012, 05:01 PM   #23
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September 26th, 2012

Erin worked on squat depth. It was 50-50 today. Her confidence was lacking a bit, but we managed good work.

Goblet Squats
25 x 3 sets x 5 reps

Squats
45 x 2
45 x 3
45 x 1
50 x 1
55 x 2 - PR

5 of 9 squats were deep enough.

Bench Press
45 x 4
45 x 2
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Old 09-28-2012, 04:13 PM   #24
BendtheBar
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Teen machine ready to roll. Teen world records shall fall.

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Old 09-28-2012, 04:19 PM   #25
Randoja
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That is probably the coolest singlet I've ever seen! It's really great that she shares your passion Steve!!
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Old 09-28-2012, 05:48 PM   #26
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Beyond Cool....that is Super Cool !!
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Old 09-28-2012, 05:52 PM   #27
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Originally Posted by Randoja View Post
That is probably the coolest singlet I've ever seen! It's really great that she shares your passion Steve!!
Quote:
Originally Posted by moeheep View Post
Beyond Cool....that is Super Cool !!
You know you both want one



What's with the different colour footwear, is that back in vogue?
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Old 09-28-2012, 06:54 PM   #28
moeheep
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You know you both want one




What's with the different colour footwear, is that back in vogue?
oh nooooooo, my secret is out !!
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Old 09-28-2012, 11:37 PM   #29
BendtheBar
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is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Thanks men. She's having a blast


Quote:
Originally Posted by 5kgLifter View Post
What's with the different colour footwear, is that back in vogue?
She likes to dress like that
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Old 09-29-2012, 05:34 PM   #30
5kgLifter
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Originally Posted by BendtheBar View Post
Thanks men. She's having a blast




She likes to dress like that
I had a pair of bright orange flourescent footwear (trainers), kiddies appproached me in the street asking where they could get them I used them for gardening and winter weather because they were waterproof, plus I figured I couldn't help but miss my feet in that colour so they were safe around sharp gardening tools They were similar in colour to Erin's orange sock/shoe, in the pic...but slightly brighter, especially in sunlight.
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