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Old 06-20-2012, 04:09 PM   #1
BendtheBar
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Default The squat is bad for your ankles

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Old 06-20-2012, 04:10 PM   #2
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Ouch!
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Old 06-20-2012, 04:28 PM   #3
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wow that leg is ****ed
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Old 06-20-2012, 04:33 PM   #4
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never getting near a barbell again.
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Old 06-20-2012, 04:34 PM   #5
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There's that video going around of the fella walking out a Squat, who's ankle goes as well.
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Old 06-20-2012, 09:06 PM   #6
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damn, but it is apart of the sport
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Old 06-20-2012, 09:08 PM   #7
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That's a new form of yoga.
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Old 06-20-2012, 10:04 PM   #8
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A few months back, some poster in bodybuilding.com forums mentioned that he broke his arm trying to squat - apparently he was squatting 250ish lbs, and didnt exactly put the bar back in the jay hooks while racking and getting it off his back. Result - 250 lbs of torsional force snapped the forearm.

Unfortunate though this may be, freak accidents do occur in weightlifting (as in any other physical sport).
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Old 06-20-2012, 11:38 PM   #9
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Quote:
Originally Posted by kitarpyar View Post
A few months back, some poster in bodybuilding.com forums mentioned that he broke his arm trying to squat - apparently he was squatting 250ish lbs, and didnt exactly put the bar back in the jay hooks while racking and getting it off his back. Result - 250 lbs of torsional force snapped the forearm.

Unfortunate though this may be, freak accidents do occur in weightlifting (as in any other physical sport).
Yep. Injury is a part of the game.
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Old 06-21-2012, 07:54 AM   #10
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Freak accidents occur in life, generally, but people love nothing more than to attribute all ails to weight lifting...if they can. Gym rat: "I've got flu"...Street person: "weight lifting will do that, it's not good for you!"


That does look nasty though
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