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Old 08-24-2009, 06:40 AM   #1
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Default NightTrain gets P-MAG'ed and then resurges with RESURGENCE

So, i am starting my newest log today. Its is gona be 4 weeker of P-MAG by CEL... probally gona dose it pretty high, depending on sides and the like. My work-out regime will be my normal routine. i will go 5 days on two days off, and should look like the following....

Mon- BACK--- Deads, Sldl, pullups, seated rows, etc... i will be trying to do 4-5 sets of all excercises
Tues--- CHEST- flat BB, incline BB, Dips, cable flys, DB work, etc... 4-5 sets per excercise
Wed--- ARMS- then normal arms stuff.... 4-5 sets of excer.
Thrus--- SHOULDERS/TRAPS--- Arnolds, clean press, shrugs, etc... 4-5 sets per
Fri-- LEGS- Squats, sled press, exten, curls, calves, etc... 4-5 sets
SAT/SUN-- spend time with my youngin... REST


Doseages--- these are just preliminary---
day 1-3- 50mg
3-7 75mg
7-14- 75mg
15-21 100mg
22-28 100mg

i will use reSURGEnce from FoG for my PCT... so this should be good :rockon2:

Stats--- 200lbs on friday- i will re-post tonite after i get to the gym and wiegh in

ARMS- 16"
NECK -17.5"
CHEST- 47"
WAIST- 36"
SHOULDERS- 53"


im hoping to gain some good size and atleast 10-15 pounds with as little extra BF as possible, i know i wont be able to completely eliminate all fat gain but i hope to hold it to a minimun and still gain the wieght. BF was 17% this morning......


i will also try to get some pictures up Before and then after.
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Old 08-24-2009, 06:47 AM   #2
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Rockon brother. Looking forward to seeing how this turns out for you, especially the FOG PCT.
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Old 08-24-2009, 06:56 AM   #3
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yeah me too, i talked to Kyle the other day and he was like why dont you run reSURGEnce for your pct.... i was like hell yeah i will run it,(been wanting to anyways.... LOL)
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Old 08-24-2009, 07:05 AM   #4
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yeah me too, i talked to Kyle the other day and he was like why dont you run reSURGEnce for your pct.... i was like hell yeah i will run it,(been wanting to anyways.... LOL)
When will you guys be releasing the product info on Resurgence?
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Old 08-24-2009, 07:10 AM   #5
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SOON... id say in a very short couple of weeks... but i will make a call to Kyle and see if he has it ready yet...
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Old 08-24-2009, 07:30 AM   #6
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SOON... id say in a very short couple of weeks... but i will make a call to Kyle and see if he has it ready yet...
I need a PCT as I am coming of TRT test. I would be interested in running it as well. Tell him to release the hounds!
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Old 08-24-2009, 09:25 AM   #7
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SOON... id say in a very short couple of weeks... but i will make a call to Kyle and see if he has it ready yet...
What form will this be in? Pills, capsules, or transdermal?
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Old 08-24-2009, 09:34 AM   #8
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it will be a foam PCT formula, just like the rest of our FoG products.... awesome applicaition, no mess... no smells... no sticky, yucky feeling that you get from some transdermals....
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Old 08-24-2009, 05:24 PM   #9
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---DAY 1 24 AUG 09-----

****MORNING*****
RAN 1 mile then did interal sprints for 1 mile..... walk 50 meters sprint 250 meters... was really spent after these...

****EVENING*****

<<<BACK>>>
Deads--- 135x10/ 135x8/ 225x8/ 315x6/ 405x3

Bent Over BB rows--- 135x10/ 135x10/ 135x10/ 135x10/ 135x10--- had to take extra rest inbetween reps in order to get all 10

Cable pull downs--- 120x10/ 160x8/ 180x7/ 200x5/ 120x10
pretty good back work out- number werent huge but i was really trying to feel each rep....

im gona steal this format from my Buddy REV...

sides...none, but it is only day 1 and im only @ 50mg

Using 1 as pre cycle 10 as peak...

strength...1
libido...1
aggression...1
endurance...1
recovery...1
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Old 08-24-2009, 05:30 PM   #10
BendtheBar
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Nice deadlift numbers.
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