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Old Yesterday, 09:07 AM   #1091
OHDL
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You'll hit 180 kg by the end of the year ! In the long run the conditioning will aid you in this goal !
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Squat: 160 kg (135 kg)
Bench: 100 kg (80 kg)
Dead: 200 kg (180 kg)

Start training BJJ/Judo and compete, do a meet, eat more steak !

Take a more positive outlook on life.

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Old Yesterday, 11:46 AM   #1092
ravimolasaria
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Quote:
Originally Posted by Dray View Post
Thanks Steve, Jio.
Actually, it's not that much anyway (the loss). Mostly a few KG here and there, at worst. Squats have been set back the most, however, which is unfortunate, as I'm still hoping to get 180kg this year (i.e., before I am 40yo). As soon as I fully adjust to recent life changes though, I'll be hitting squats harder again. I've done 160kg so far...
180 will fall way before year end Dray ... keep hitting it hard buddy ...
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Old Today, 02:29 AM   #1093
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Yeah ya'll smash 180 mate, no trouble
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Old Today, 02:47 AM   #1094
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Looks like I'd better make sure I do! LOL.

No 3rd session this week/weekend - Easter, meh. No 3rd session next week either - Anzac Day, and we're heading to the coast for a few days, starting on that day.

Week after next, everything should be back to normal, at least for a while.

Might think about joining one of those 24/7 gyms anyway... all these public holidays are starting to get quite annoying.
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Old Today, 02:55 AM   #1095
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Have a good weekend buddy!

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