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Old 07-16-2014, 02:08 PM   #81
J_Byrd
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Old 07-16-2014, 05:04 PM   #82
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I used to love pulls and squats on the same day, but after a few weeks, my knees started to squawk like mad. A few weeks after stopping, the pains went away. Might have been an old age thing lol.
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Old 07-17-2014, 10:17 AM   #83
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 20,903, Level: 91 Points: 20,903, Level: 91 Points: 20,903, Level: 91
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Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,630
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 421410
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default

__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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