|10-29-2013, 08:57 PM||#11|
has alien fiberz
Less is More
i often do some leg raises and chest-to-knee raises on the bench between sets to keep my low back loose. invokes reciprocal inhibition in the glutes/hips...
Run the Tough Mudder Sep 6, 2014
"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
|Thread||Thread Starter||Forum||Replies||Last Post|
|Squat Problems||JJpete||General Fitness & Health||25||03-24-2013 04:56 PM|
|Forearm pain/cramping/spasms after training||Paradox||Powerlifting & Strength Training||8||01-21-2013 08:23 AM|
|muscle building with back problems||Pankaj Dubey||Muscle Building and Bodybuilding||5||12-04-2012 12:13 PM|
|What problems have you......?||Chillen||General Board||8||12-10-2011 09:11 AM|
|Problems of Progression by Adam Plagens||Elite FTS||General Board||0||03-13-2010 10:59 AM|