Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Muscle and Brawn Shop > 10/20/Life by Brian Carroll

Notices

10/20/Life by Brian Carroll


Build Strength Beyond Your Wildest Dreams. 10/20/Life: Get Strong NOW

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-08-2014, 06:55 PM   #21
xzebition
xzebition
has no status.
Junior Member
Points: 203, Level: 4 Points: 203, Level: 4 Points: 203, Level: 4
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Feb 2014
Posts: 6
Fav Exercise: Squat
Fav Supp: Whey Protein
Reputation: 10
xzebition is off to a bad start
Default

Thank you very much, both of you are now tagged on IG. Some nice looking lifts on your profileren btw. You are one strong powerlifter.
xzebition is offline   Reply With Quote Share with Facebook
Sponsored Links
Old 05-19-2014, 10:59 PM   #22
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 9,887, Level: 66 Points: 9,887, Level: 66 Points: 9,887, Level: 66
Activity: 23% Activity: 23% Activity: 23%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,596
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
My Mood: Tired
Reputation: 328114
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

So who won?
fenrisulfr is online now   Reply With Quote Share with Facebook
Old 05-20-2014, 01:15 AM   #23
xzebition
xzebition
has no status.
Junior Member
Points: 203, Level: 4 Points: 203, Level: 4 Points: 203, Level: 4
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Feb 2014
Posts: 6
Fav Exercise: Squat
Fav Supp: Whey Protein
Reputation: 10
xzebition is off to a bad start
Default

I guess everynody won a little.
xzebition is offline   Reply With Quote Share with Facebook
Old 05-20-2014, 06:09 AM   #24
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 20,481, Level: 90 Points: 20,481, Level: 90 Points: 20,481, Level: 90
Activity: 38% Activity: 38% Activity: 38%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,579
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 418079
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default

Ill let BTB pick it at random today.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote Share with Facebook
Old 05-21-2014, 02:47 PM   #25
Bdub
Bdub
likes to lift heavy things
Senior Member
Uber Brawn
Points: 1,216, Level: 19 Points: 1,216, Level: 19 Points: 1,216, Level: 19
Activity: 19% Activity: 19% Activity: 19%
 
Bdub's Avatar
 

Join Date: Jan 2014
Location: Indiana
Posts: 334
Training Exp: 1-2 years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Yeehaw
Reputation: 9103
Bdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributor
Default

How about today
__________________
Itís not about the amount of sets and reps you do, itís about how much effort you put into each set
.
13 weeks out from PL meet - BW: 187.8
.
My Training Log: http://muscleandbrawn.com/forums/showthread.php?t=16007
Bdub is online now   Reply With Quote Share with Facebook
Old 05-22-2014, 07:04 PM   #26
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,468,414, Level: 100 Points: 1,468,414, Level: 100 Points: 1,468,414, Level: 100
Activity: 41% Activity: 41% Activity: 41%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,242
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2555258
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by fenrisulfr View Post
So who won?
I picked random and guess what...

You won!

Congrats.

__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote Share with Facebook
Old 05-22-2014, 07:05 PM   #27
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 9,887, Level: 66 Points: 9,887, Level: 66 Points: 9,887, Level: 66
Activity: 23% Activity: 23% Activity: 23%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,596
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
My Mood: Tired
Reputation: 328114
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Quote:
Originally Posted by BendtheBar View Post
I picked random and guess what...

You won!

Congrats.
Dreams do come true! I'm really excited, always jealous of people getting the coaching.
fenrisulfr is online now   Reply With Quote Share with Facebook
Old 05-22-2014, 08:43 PM   #28
moeheep
moeheep
wants a 900lb Total
Senior Member
Max Brawn
Points: 9,175, Level: 64 Points: 9,175, Level: 64 Points: 9,175, Level: 64
Activity: 50% Activity: 50% Activity: 50%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,265
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
My Mood: Amazed
Reputation: 317341
moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
Default

Good for you Fen!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
moeheep is offline   Reply With Quote Share with Facebook
Old 05-22-2014, 08:44 PM   #29
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 20,481, Level: 90 Points: 20,481, Level: 90 Points: 20,481, Level: 90
Activity: 38% Activity: 38% Activity: 38%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,579
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 418079
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default

Quote:
Originally Posted by fenrisulfr View Post
Dreams do come true! I'm really excited, always jealous of people getting the coaching.
PM me and we will work out some details.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote Share with Facebook
Old 05-23-2014, 08:06 AM   #30
Bdub
Bdub
likes to lift heavy things
Senior Member
Uber Brawn
Points: 1,216, Level: 19 Points: 1,216, Level: 19 Points: 1,216, Level: 19
Activity: 19% Activity: 19% Activity: 19%
 
Bdub's Avatar
 

Join Date: Jan 2014
Location: Indiana
Posts: 334
Training Exp: 1-2 years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Yeehaw
Reputation: 9103
Bdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributor
Default

Gongrats Fen you lucky bastard
__________________
Itís not about the amount of sets and reps you do, itís about how much effort you put into each set
.
13 weeks out from PL meet - BW: 187.8
.
My Training Log: http://muscleandbrawn.com/forums/showthread.php?t=16007
Bdub is online now   Reply With Quote Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
4 week block program big_swede Workouts 2 12-01-2013 08:52 PM
Mori's 7 week 5x5 Program RobMoriRB Articles 0 03-06-2013 01:13 PM
9 Week Bench Press Program BendtheBar Articles 1 06-25-2012 03:25 AM
Jesse's 8 week powerlifting program log JesseA Training Logs 15 02-24-2010 12:55 PM
8 Week Powerlifting Program JesseA Powerlifting & Strength Training 5 02-18-2010 08:41 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:51 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.