Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 11-28-2010, 04:16 PM   #1
NTO
NTO
is an experiment of one.
never too old
Brawn
Points: 1,372, Level: 20 Points: 1,372, Level: 20 Points: 1,372, Level: 20
Activity: 3% Activity: 3% Activity: 3%
 
NTO's Avatar
 

Join Date: Oct 2010
Location: VA
Posts: 151
Training Exp: <1
Training Type: Bodybuilding
Fav Exercise: Bench
Fav Supp: Animal Pak
My Mood: Lurking
Reputation: 784
NTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality posts
Default shoulders

Looking for advice on warming up shoulders, primarily before benching. Felt a slight tweak in my front left delt yesterday during semi-light benching. Not sure if it's bad form, lack of warm ups, or both. Left shoulder is yelling at me today. Very frustrating. From what I've read it sounds like a common problem.
__________________
Never Too Old

A great pleasure in life is doing what people say you cannot do.

-Al
NTO is offline   Reply With Quote


Share with Facebook
Sponsored Links
 

Bookmarks

Tags
shoulders


Similar Threads
Thread Thread Starter Forum Replies Last Post
Building up my shoulders gorillablood Muscle Building and Bodybuilding 1 04-29-2012 03:57 PM
A New Technique For Shoulders BendtheBar Articles 4 04-12-2012 07:40 PM
Obtain Flexibility in Your Shoulders BendtheBar Video Compilations 1 05-08-2011 05:40 PM
Unconventional Workout: Shoulders Iron Gladiator General Board 0 10-05-2010 09:10 AM
How to keep your shoulders healthy Dork McSchlorp General Board 0 03-30-2010 06:40 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:52 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.