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Old 10-27-2010, 01:25 PM   #1
NTO
NTO
is an experiment of one.
never too old
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Join Date: Oct 2010
Location: VA
Posts: 151
Training Exp: <1
Training Type: Bodybuilding
Fav Exercise: Bench
Fav Supp: Animal Pak
My Mood: Lurking
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NTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality posts
Default New to bulking

Ok. At the risk of being eaten alive by the beasts here...

How do you bulk? Is this just another way of saying "go ahead and get fat?" I'm shoveling down between 3500-4000 super-clean cals / day which is a lot for me ( I think ). Since I'm pretty much a skinny guy it feels like my gut is taking the hit. What is considered normal? Are there guidelines/rules/suggestions on best practices besides "Eat! Eat! Eat!"?
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