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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 09-19-2010, 09:15 AM   #1
BendtheBar
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Default BTB's Nutrition and Diet Books You Must Read

Believe it or not, there are many ways to eat. Paleo. Warrior. Keto. Carb cycling...on and on... You will rarely hear serious talk about these methods in muscle mags. A picture is often painted that there is only one way to eat.

Do yourself a favor and purchase these books. Study these books, and try the eating approaches yourself. Personal experience will help you more than reading.

Better Than Steroids

by Dr Warren Willey

Amazon.com: Better Than Steroids (9781425103392): Dr. Warren Willey: Books Amazon.com: Better Than Steroids (9781425103392): Dr. Warren Willey: Books


Iron Addict's Principles of Fat Loss

by Wesley Silveira

Iron Addict's Principles of Fat Loss Book Forum - Iron Addicts Forums
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