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Old 08-17-2010, 10:40 PM   #1
Dork McSchlorp
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Default Fit Food - Cottage Cheese Recipe Page

Cottage Cheese is a great high protein snack that is often overlooked for its protein content. Just one half cup serving of low-fat 2% cottage cheese has 16 grams protein. Those who closely monitor their carb intake may be pleased to know that a serving of cottage cheese yields only 4-5 grams of carbs.If you [...]

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