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Old 07-15-2010, 06:34 PM   #101
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My final set into a "Rep" High-Box Squat was 605 for 2. Now keep in mind it was just a box squat (box was at the back of my knees) and not a competition deep squat. But none the less I'm as giddy as a school girl, a big ugly school girl...lol I'll post the rest in my log.
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Old 07-15-2010, 07:07 PM   #102
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My final set into a "Rep" High-Box Squat was 605 for 2. Now keep in mind it was just a box squat (box was at the back of my knees) and not a competition deep squat. But none the less I'm as giddy as a school girl, a big ugly school girl...lol I'll post the rest in my log.
That's some heavy ass weight. Nice job.
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Old 07-15-2010, 07:26 PM   #103
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Thanks Brother, Im trying to show some effort.
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Old 07-16-2010, 10:44 AM   #104
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90 lb. one-arm DB rows for 3 reps!!

Can't wait to get to the hundreds - 2 weeks!
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Old 07-16-2010, 10:55 AM   #105
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That's some crazy weight gurrrrrlllllllll. Gonna take any videos? You could make those bb.com noobs crap their pants with a vid of that
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Old 07-16-2010, 10:58 AM   #106
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90 lb. one-arm DB rows for 3 reps!!

Can't wait to get to the hundreds - 2 weeks!
By the time you are 25 you will be legendary. Keep at it!
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Old 07-16-2010, 11:01 AM   #107
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That's some crazy weight gurrrrrlllllllll. Gonna take any videos? You could make those bb.com noobs crap their pants with a vid of that
Haha, my friend actually requested a video, and I told him I'd get one on Monday, sooo

Thanks!
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Old 07-16-2010, 04:22 PM   #108
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Finally 1RM back squat for the first time since starting the linear progression in April.

270x1
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Old 07-16-2010, 04:55 PM   #109
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Quote:
Originally Posted by sneezingstardust View Post
90 lb. one-arm DB rows for 3 reps!!

Can't wait to get to the hundreds - 2 weeks!
Sneez you're a straight beast!
Quote:
Originally Posted by bas781 View Post
Finally 1RM back squat for the first time since starting the linear progression in April.

270x1
FTW bas with proper execution linear progression will never fail. looking forward to a big 3 plate squat from you man
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Old 07-17-2010, 07:14 PM   #110
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Congrats Sneez and Bas on the PRs!!
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