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Old 07-04-2014, 01:26 PM   #1
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This book positions itself as geared to the novice-intermediate lifter, but I would say the principles apply to all lifters.

I wish this book was out 20 years ago so I could have avoided the mistakes that are so common.

I switched my training to follow a plan from the book yesterday. Looking forward to see what type of gains I will get. Based on my last two workouts, i should have great results
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Old 07-04-2014, 03:56 PM   #2
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Thanks Bill!

Means a lot. Writing a book is difficult and you never know who it can, or will help.
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Old Today, 05:36 PM   #3
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I just started reading it and I'm already very happy I bought it. This will be my lifting bible for quite some time. I too wish I'd had this years ago when I first started lifting.
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Old Today, 05:47 PM   #4
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Originally Posted by MasterChiefD View Post
I just started reading it and I'm already very happy I bought it. This will be my lifting bible for quite some time. I too wish I'd had this years ago when I first started lifting.
Thank you for the kind words!
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