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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 02-08-2014, 07:16 AM   #11
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In oil straight from the can.
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Old 02-08-2014, 09:22 AM   #12
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I ate it 2 ways over the years:

1) Straight from the can.
2) In mac and cheese or ramen.
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Old 02-08-2014, 10:18 AM   #13
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Tuna salad. All day. Here's a great recipe: http://allrecipes.com/recipe/new-wife-tuna-salad/
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Old 02-08-2014, 11:40 AM   #14
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Steamed rice and Veggies or with salsa.
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Old 05-26-2014, 05:14 AM   #15
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With good old olive oil mayo and some salt n pepper does it for me! I don't usually have it on bread or crackers since I don't often use those as my carb source, but rather, pair my tuna meal with a sweet potato and greens.
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Old 05-26-2014, 12:52 PM   #16
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mayo
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Old 05-26-2014, 01:43 PM   #17
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In sallad, or preferably on a pizza.
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Old 05-26-2014, 02:03 PM   #18
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Over a bed of rice, scrambled with some eggs,

tuna patties:

Can of Tuna
1 egg
minced onions, mushrooms
add seasoning

and VOILA!!!
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Old 05-26-2014, 03:21 PM   #19
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with yogurt and mayo, add some celery salt and ground cayenne.
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Old 05-26-2014, 06:29 PM   #20
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I catch 'em with my bare hands and eat them alive.
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