Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 10-21-2013, 05:00 PM   #1
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 21,145, Level: 91 Points: 21,145, Level: 91 Points: 21,145, Level: 91
Activity: 25% Activity: 25% Activity: 25%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,675
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 422710
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default Cutting Weight with Brian Carroll

Good video



His head is bigger in real life, video doesnt do it justice.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Sponsored Links
Old 10-22-2013, 04:13 PM   #2
MikeM
MikeM
has no status.
Senior Member
Max Brawn
Points: 12,864, Level: 74 Points: 12,864, Level: 74 Points: 12,864, Level: 74
Activity: 13% Activity: 13% Activity: 13%
 
MikeM's Avatar
 

Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,831
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Cheeky
Reputation: 290547
MikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite member
Default

Quote:
Originally Posted by J_Byrd View Post
Good video
His head is bigger in real life, video doesnt do it justice.
__________________
I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
MikeM is offline   Reply With Quote


Share with Facebook
Old 04-10-2014, 08:56 AM   #3
BrianCarroll
BrianCarroll
has no status.
Member
Brawn
Points: 270, Level: 5 Points: 270, Level: 5 Points: 270, Level: 5
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Apr 2014
Location: Saint Augustine, FL
Posts: 63
Training Exp: 20
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 1634
BrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good posts
Default

It IS much bigger!!

btw the weight cut book is now on sale bogo with 10/20/Life both for 39.99!
__________________
http://www.1020lifebook.com
BrianCarroll is offline   Reply With Quote


Share with Facebook
Old 04-10-2014, 09:41 AM   #4
moeheep
moeheep
wants a 900lb Total
Senior Member
Max Brawn
Points: 9,512, Level: 65 Points: 9,512, Level: 65 Points: 9,512, Level: 65
Activity: 6% Activity: 6% Activity: 6%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,351
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
My Mood: Amazed
Reputation: 321283
moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
Default

Quote:
Originally Posted by BrianCarroll View Post
It IS much bigger!!

btw the weight cut book is now on sale bogo with 10/20/Life both for 39.99!
I jumped on this ^^^^^^^^^
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
moeheep is offline   Reply With Quote


Share with Facebook
Old 04-10-2014, 11:28 AM   #5
bamazav
bamazav
Dog House Training, home of the WalkerDips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,893
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
My Mood: Amazed
Reputation: 221574
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default

Quote:
Originally Posted by moeheep View Post
I jumped on this ^^^^^^^^^
As did I. don't tell my wife, I was supposed to be saving the money for our travel in a few weeks. OOpps
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Old 04-10-2014, 12:13 PM   #6
Bdub
Bdub
likes to lift heavy things
Senior Member
Uber Brawn
Points: 1,398, Level: 20 Points: 1,398, Level: 20 Points: 1,398, Level: 20
Activity: 1% Activity: 1% Activity: 1%
 
Bdub's Avatar
 

Join Date: Jan 2014
Location: Indiana
Posts: 336
Training Exp: 1-2 years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Yeehaw
Reputation: 9203
Bdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributor
Default

Quote:
Originally Posted by BrianCarroll View Post
It IS much bigger!!

btw the weight cut book is now on sale bogo with 10/20/Life both for 39.99!
Got it...I saw the FB post yesterday that this special may only last a few more days so had to get in on this now
__________________
Itís not about the amount of sets and reps you do, itís about how much effort you put into each set
.
1 week out from PL meet
.
My Training Log: http://muscleandbrawn.com/forums/showthread.php?t=16007
Bdub is online now   Reply With Quote


Share with Facebook
Old 04-11-2014, 10:40 AM   #7
BrianCarroll
BrianCarroll
has no status.
Member
Brawn
Points: 270, Level: 5 Points: 270, Level: 5 Points: 270, Level: 5
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Apr 2014
Location: Saint Augustine, FL
Posts: 63
Training Exp: 20
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 1634
BrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good postsBrianCarroll has made some good posts
Default

Thank you, very much!

Let me know if you need anything!
__________________
http://www.1020lifebook.com
BrianCarroll is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Powerlifting Tips: Q&A With Brian Carroll BendtheBar 10/20/Life by Brian Carroll 7 04-14-2014 08:36 AM
Brian Urlacher Retires BigJosh General Board 4 05-22-2013 12:05 PM
Brian Cass pulls 838 at 220 Raw BendtheBar Powerlifting & Strength Training 2 10-24-2011 11:32 AM
Brian Shaw Interview for MAB! Trevor Lane Powerlifting & Strength Training 12 03-30-2011 10:53 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:06 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.