Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 02-26-2014, 09:50 AM   #6451
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 26,581, Level: 97 Points: 26,581, Level: 97 Points: 26,581, Level: 97
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 9,718
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 705630
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Quote:
Originally Posted by ravimolasaria View Post
What I can see is progression in each exercise ... Doing good and looking strong ... keep up the great work super Jim ...
Quote:
Originally Posted by markievicz View Post
Nice session Jim.
Keep smashing away
Quote:
Originally Posted by dzarello View Post
Looking strong Super Jimbroski!

Great job brotha. Heres to good health!
Thanks Ravi, Alan, & DZ!! Never thought I'd like bodybuilding day, but I kinda do. It's tough tho and makes me wanna hurl lol.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
Squatter is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 02-26-2014, 11:47 AM   #6452
jiorio95
jiorio95
has no status.
Senior Member
Max Brawn
Points: 5,538, Level: 47 Points: 5,538, Level: 47 Points: 5,538, Level: 47
Activity: 57% Activity: 57% Activity: 57%
 
jiorio95's Avatar
 

Join Date: Mar 2013
Location: Syracuse, NY
Posts: 1,800
Fav Exercise: Squat
My Mood: Mellow
Reputation: 116344
jiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master member
Default

I can see why all that you knock you off a little. As always, you showed up and nailed it though!
jiorio95 is online now   Reply With Quote


Share with Facebook
Old 02-26-2014, 05:42 PM   #6453
TomGJD
TomGJD
has no status.
Senior Member
Max Brawn
Points: 4,522, Level: 42 Points: 4,522, Level: 42 Points: 4,522, Level: 42
Activity: 27% Activity: 27% Activity: 27%
 

Join Date: Mar 2013
Location: Ireland
Posts: 1,496
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Creatine
My Mood: Inspired
Reputation: 71203
TomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beast
Default

Nice pressing fella! Great session!
__________________
Neart ar Ngeag
TomGJD is online now   Reply With Quote


Share with Facebook
Old 02-26-2014, 08:02 PM   #6454
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 20,625, Level: 90 Points: 20,625, Level: 90 Points: 20,625, Level: 90
Activity: 39% Activity: 39% Activity: 39%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,606
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 419379
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default

Super Jim, your kind words means more than I can express. Proud of you!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 02-26-2014, 08:28 PM   #6455
Ncon85
Ncon85
Militia Barbell
Member
New Brawn
Points: 438, Level: 8 Points: 438, Level: 8 Points: 438, Level: 8
Activity: 0% Activity: 0% Activity: 0%
 
Ncon85's Avatar
 

Join Date: Feb 2014
Location: IL
Posts: 34
Training Type: Powerlifting
Fav Exercise: Bench & Deadlifts
Fav Supp: Jack3d!
My Mood: Aggressive
Reputation: 610
Ncon85 has made some quality postsNcon85 has made some quality postsNcon85 has made some quality postsNcon85 has made some quality postsNcon85 has made some quality postsNcon85 has made some quality posts
Default

Quote:
Originally Posted by Squatter View Post
THE BYRDDAWG SESSIONS WEEK 3 DAY 4 OF 4 SQUAT

I simply love having JB as my coach and mentor. All I have to do is put on my hardhat and go to work, and I know everything will fall into place. He inspires me to give everything i have on each and every rep. if he'll have me, I hope to be able to have him in my corner indefinitely. he inspires not only because he is a great legendary powerlifter and good man, but because i feel he genuinely cares about me. if you know my history, that feeling is paramount to my success.

Thanks for all you do JB!!

With that said, pretty much everything I lift these days is a PR in some fashion. 415 for a single was my max on September 15th of 2013. Now I can triple it with relative ease, and a fairly recent Max PR of 465, all with little form breakdown. Impossible to wipe the smile off my face and joy in my soul.

Squat
Warm/Ramp Ups Bar is 55 lbs
145 X5
195 X3
235 X3
285 X3
325 X3
375 X3
Working/Add Wraps
415 X3
415 X3 Vid
415 X3 Vid
Finisher
235 X25

GHR
BW X6 X5 Sets



Great job man!!
__________________
Ncon85 is offline   Reply With Quote


Share with Facebook
Old 02-26-2014, 08:42 PM   #6456
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 26,581, Level: 97 Points: 26,581, Level: 97 Points: 26,581, Level: 97
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 9,718
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 705630
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Quote:
Originally Posted by jiorio95 View Post
I can see why all that you knock you off a little. As always, you showed up and nailed it though!
Thanks Jio!! never really felt that ill before when lifting. However, I vow to never miss a session unless I am super ill lol. With that said, I haven't been that sick in many years now. I never even get headaches.

Quote:
Originally Posted by TomGJD View Post
Nice pressing fella! Great session!
Thanks Tom!! Glad it's over though!

Quote:
Originally Posted by J_Byrd View Post
Super Jim, your kind words means more than I can express. Proud of you!
It's an honour for sure JB. I could not respect anyone more than you. It's also fun to work with you. I even open the word attachment with the weeks work with eagerness!

Quote:
Originally Posted by Ncon85 View Post
Great job man!!
Thanks very much Ncon!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
Squatter is online now   Reply With Quote


Share with Facebook
Old 02-26-2014, 08:51 PM   #6457
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,480,873, Level: 100 Points: 1,480,873, Level: 100 Points: 1,480,873, Level: 100
Activity: 44% Activity: 44% Activity: 44%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,295
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2558377
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by J_Byrd View Post
Super Jim, your kind words means more than I can express. Proud of you!
We're all proud of you SuperJim.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 02-27-2014, 06:43 AM   #6458
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 10,016, Level: 66 Points: 10,016, Level: 66 Points: 10,016, Level: 66
Activity: 35% Activity: 35% Activity: 35%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,626
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
My Mood: Tired
Reputation: 329514
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Great squat triple numbers and impressive bodyweight work.
fenrisulfr is online now   Reply With Quote


Share with Facebook
Old 02-27-2014, 09:44 AM   #6459
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 26,581, Level: 97 Points: 26,581, Level: 97 Points: 26,581, Level: 97
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 9,718
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 705630
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Quote:
Originally Posted by BendtheBar View Post
We're all proud of you SuperJim.
Thanks Steve

Quote:
Originally Posted by fenrisulfr View Post
Great squat triple numbers and impressive bodyweight work.
Thanks Chris!! I get to do tonight what you love most - Deadlifts!! and heavy ones!!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
Squatter is online now   Reply With Quote


Share with Facebook
Old 02-27-2014, 09:19 PM   #6460
KD5NFW
KD5NFW
aka Buttercup
13 in 15
Max Brawn
Points: 12,079, Level: 72 Points: 12,079, Level: 72 Points: 12,079, Level: 72
Activity: 41% Activity: 41% Activity: 41%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 4,319
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
My Mood: Lurking
Reputation: 366499
KD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite member
Default

Strong pressing Jim!! Brocephus sessions are becoming the norm around here it seems
__________________
Meet PR's
Squat 182.5 (402.34)
Bench 142.5 (314.16)
Dead 220 (485.01)
Total 545 (1,201.51)
KD5NFW is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
bad, good, journalthe, squatter, ugly


Similar Threads
Thread Thread Starter Forum Replies Last Post
Tank316's Journal tank316 Training Logs 216 03-13-2014 07:20 PM
DW's Journal DieselWeasel Training Logs 1393 09-08-2013 11:32 AM
8/23 ME Bench- Ugly J_Byrd Video 8 11-15-2012 07:43 AM
Good eats. Chocolate Almond cake thats good for you. Rich Knapp Nutrition, Diet and Supplements 2 11-27-2011 10:36 AM
Chad?s Meet Results and A Very Ugly Squat Tug Gibson General Board 0 01-21-2011 12:07 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:39 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.