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Old 02-26-2014, 08:36 AM   #1
thruman87
thruman87
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Join Date: Feb 2014
Location: augusta,georgia
Posts: 14
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: deadlift,squat
Fav Supp: jack3d
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thruman87 is off to a bad start
Default training log

feb 25 2014. day two

squats. 10x5-175

paused squats. 3x8-95

speed deadlifts. 6x3-275

dumbbell lunges. 1x50-20

legs got sore after doing paused squats,even though it was just 95lbs
dumbbell lunges sucked,even though it was only 20lbs
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