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Old 02-24-2014, 11:57 AM   #2141
fenrisulfr
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Tired of lifting these baby weights.
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Kind words. Thank you.
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Old 02-24-2014, 12:36 PM   #2142
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
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Deadlifts!
(DOH till failure)

4" deficit deads
135x10 225x8 315x5 365x3/3 400x2/2/2/2 pretty exhausting!

Deadlifts
315x3 365x4 425x1 doh grip finally failed. Versa gripps on. 425x2/3 455x1

Dimel deads
300x5/5/5
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Old 02-24-2014, 03:38 PM   #2143
jiorio95
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Pulling pulling and more pulling. Strong work with that grip. Those deficits surely are a killer.
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Old 02-24-2014, 06:13 PM   #2144
Squatter
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Talk about deadlift hell!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
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Old 02-25-2014, 01:18 AM   #2145
ravimolasaria
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Wanted to be as strong as a polar bear ...
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Quote:
Originally Posted by fenrisulfr View Post
Deadlifts!
(DOH till failure)

4" deficit deads 135x10 225x8 315x5 365x3/3 400x2/2/2/2 pretty exhausting!

Deadlifts 315x3 365x4 425x1 doh grip finally failed. Versa gripps on. 425x2/3 455x1

Dimel deads 300x5/5/5
Strong as hell
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Old 02-25-2014, 09:19 AM   #2146
OHDL
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That's some pile of pulling ! Strong work!
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Old 02-25-2014, 02:35 PM   #2147
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Huge deficit work Fen
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Meet PR's
Squat 182.5 (402.34)
Bench 142.5 (314.16)
Dead 220 (485.01)
Total 545 (1,201.51)
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Old 02-25-2014, 03:37 PM   #2148
moeheep
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SERIOUS pulling there Fen.....
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Best Meet Lifts:
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Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 02-25-2014, 04:56 PM   #2149
big_swede
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Thats my kind of deadlift session. Good work man!
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Old 02-25-2014, 05:16 PM   #2150
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Quote:
Originally Posted by fenrisulfr View Post
Deadlifts!
(DOH till failure)

4" deficit deads
135x10 225x8 315x5 365x3/3 400x2/2/2/2 pretty exhausting!
Exhausting thinking about it!!
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