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Old 01-30-2014, 07:31 PM   #11
EliteDreams
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Very nice leg work man, all dem plus signs!
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Old 01-31-2014, 09:09 PM   #12
Hywelbane
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Quote:
Originally Posted by EliteDreams View Post
Very nice leg work man, all dem plus signs!
Thanks again ED! Extremely sore today, but it was worth it.
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Old 01-31-2014, 09:14 PM   #13
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Default Day 4

Slinshot is epic. Had a really big meal before my workout. (2/3lb burger, french fries, root beer. ~1700 calories) Took slinshot, and even just an hour after eating I worked out without it bothering my stomach at all.

AminoD:
Taste: 9/10 Really growing fond of this flavor.
Mixability: 9/10 Delicious. After the foam disappears it deceptively looks like water.
Recover: 9/10 Destroyed everything. Workout usually takes ~1 hour or so, today it took maybe 35 minutes. Was ready to go immediately after every set. Epic.

Also, would like to add that my island punch condense just ran out. It wasn't my favorite flavor ever though...but! I had an extra bottle of Condense on hand in the crisp apple flavor. I take Condense by putting the powder in my mouth, throw in some water, swish it around for a second, then down the hatch. I have to say that Crisp Apple is one of the, if not THE, best tasting supplement I have ever tried. 10/10

OHP: +10lbs on all sets
145x8
145x8
145x8
145x8
145x8

DB Incline: +10lbs on every set
80x15
90x12
100x10 Very easily.

Rear Delt Fly's: +2.5lbs on all sets
25x10
25x10
25x10
25x10

Bulldozer laterals: +1 set
40x12
40x12
40x12

Hammer strength seated dip:
4 platesx15
4 platesx15
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Old 02-01-2014, 06:53 PM   #14
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Rocking it bro, glad to see that you like all the products.
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Old 02-01-2014, 09:04 PM   #15
Hywelbane
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Default Day 5

Slinshot still working it's charm with my large meals.

AminoD:
Taste: 9/10 Tastes great. Going through the whole 20oz during my workout.
Mixability: 10/10 Perfect.
Recovery: 9/10 Blew threw everything. Kept up a steady pace and kept pushing through set after set.


Rack Pulls (measured how far the bar was up and it's 16", about 1-2" below my knee caps): +50lbs, -2 reps on each set and 1" lower pins than before
405x3
455x3
455x3
455x3

Powershrugs ss Wide Pullups: +3 reps on last shrug set, +1 set of pullups
135x10 ss BWx10
225x10 ss BWx10
315x10 ss BWx10
405x15 ss BWx10
BWx10

DB Rows:
70x10
100x10
100x10

Felt a weird pain below my belly button and stopped rowing there.

Standing Alt DB Curls: +5lbs on 2nd set and +10lbs on 3rd set
40x12
45x12
50x12

BB Curls:
65x10
65x10
65x10

Felt awesome throughout the whole workout and an even higher high after.
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Old 02-03-2014, 12:15 AM   #16
Hywelbane
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Default Day 6

Slinshot: 9/10 Just amazing.

Taste: 9/10
Mixability: 10/10 Perfect.
Recovery: 10/10 Kept me going very hard for my first time doing the stairmaster.

Stairmaster:
77 floors on interval setting. ~25 minutes.
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Old 02-03-2014, 04:49 PM   #17
Randoja
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Keep up the good work bro.
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Old 02-04-2014, 04:01 PM   #18
Hywelbane
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Default Day 7

AminoD:
Taste: 9/10 Really growing fond of this flavor.
Mixability: 10/10
Recover: 9/10 No longer do I have to worry about being too slow between lifts. I have to remind myself that I completed my set 30 seconds ago and not 5 minutes haha.

Workout:

Bench: +10lbs, -2 reps on each set
275x6
275x6
275x6
275x6 All were extremely easy. Very pleased.

CGBP: +20lbs on 2nd sets, +40lbs on 3rd set, -2 reps on first and second set
185x10
205x10
225x12

Was only supposed to do 10 on each but 225 felt so light.

DB Bench: +3 sets
90x10
90x10
90x10
90x10
90x10

Rolling triceps extensions: +5lbs
40x10
40x10
40x10

Tricep punchdown: +5lbs
57.5x12
57.5x12
57.5x12
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Old 02-04-2014, 04:51 PM   #19
Randoja
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Default

That's some beast benching bro!
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Old 02-07-2014, 09:06 PM   #20
Hywelbane
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That's some beast benching bro!
Thanks Randoja.
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