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Old 01-29-2014, 11:47 AM   #161
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Originally Posted by kitarpyar View Post
26th Jan 2014 - 20 minutes on the stationary bike
27th Jan 2014 - 60 minutes power walking
28th Jan 2014 - 45 minutes on the stationary bike

Total: 670 + 20 + 60 + 45 = 795 minutes.

The hip and lower back muscle pull resulted in missing 3 of the 2 hour martial arts sessions - and this has sort of put the challenge a little off the track. I may still be able to touch 1000 over next three days, but it will not be easy.
Great going Pratik ... I think a 2 hour martial art session and your regular cardio working will do ti ... keep going brother ...
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Old 01-29-2014, 01:48 PM   #162
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980
5km run 27:30.
2:30 minute cool down.
30 minutes day.
1010 minutes.
Challenge done!!
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Old 01-29-2014, 06:42 PM   #163
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Day 29
Walking 3 dogs 2 miles each
120 minutes

730+120=850 total


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Old 01-30-2014, 01:48 AM   #164
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Quote:
Originally Posted by kitarpyar View Post
26th Jan 2014 - 20 minutes on the stationary bike
27th Jan 2014 - 60 minutes power walking
28th Jan 2014 - 45 minutes on the stationary bike

Total: 670 + 20 + 60 + 45 = 795 minutes.

The hip and lower back muscle pull resulted in missing 3 of the 2 hour martial arts sessions - and this has sort of put the challenge a little off the track. I may still be able to touch 1000 over next three days, but it will not be easy.

29th Jan: 50 min

Total: 795 + 50 = 845 min
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Old 01-30-2014, 02:09 AM   #165
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Previous total was 2640

Walking since last post; 45 x 9 = 405
Basketball since last; 60 x 6= 360
Cardio since last: 15 x 3= 45

New total = 3450

Tomorow will be;

Basketball; 75 minutes
Walking: 45 minutes
Total; 120 minutes

January total = 3570

Well done everybody!! Great job!!

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Old 01-31-2014, 10:46 AM   #166
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Originally Posted by kitarpyar View Post
29th Jan: 50 min

Total: 795 + 50 = 845 min
30th Jan - 45 minutes jogging

Total: 845 + 45 = 890 minutes.
Planning to turn up for taekwondo workouts today evening. If the hip holds up, I will complete the entire 2 hours which will push the total just over 1000. If not, well, hard luck - better stop early enough for hip health.
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Old 01-31-2014, 11:09 AM   #167
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Quote:
Originally Posted by kitarpyar View Post
30th Jan - 45 minutes jogging

Total: 845 + 45 = 890 minutes.
Planning to turn up for taekwondo workouts today evening. If the hip holds up, I will complete the entire 2 hours which will push the total just over 1000. If not, well, hard luck - better stop early enough for hip health.
Just take care of that hip. If it is happening in regular course, it's okay ... no need to push hard and invite some kind of injury ... keep up the good work brother ...
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Old 01-31-2014, 09:31 PM   #168
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Quote:
Originally Posted by kitarpyar View Post
30th Jan - 45 minutes jogging

Total: 845 + 45 = 890 minutes.
Planning to turn up for taekwondo workouts today evening. If the hip holds up, I will complete the entire 2 hours which will push the total just over 1000. If not, well, hard luck - better stop early enough for hip health.
120 minutes of martial arts.

Total 890 + 120 = 1010 minutes for the month.
Challenge met.
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Old 02-01-2014, 01:21 AM   #169
ravimolasaria
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Originally Posted by kitarpyar View Post
120 minutes of martial arts.
Total 890 + 120 = 1010 minutes for the month.
Challenge met.
Congratulations Pratik ... very well done ...
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