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Old 01-28-2014, 04:08 PM   #11
James_Fuller
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James_Fuller has made some very good postsJames_Fuller has made some very good postsJames_Fuller has made some very good postsJames_Fuller has made some very good postsJames_Fuller has made some very good postsJames_Fuller has made some very good postsJames_Fuller has made some very good postsJames_Fuller has made some very good postsJames_Fuller has made some very good postsJames_Fuller has made some very good postsJames_Fuller has made some very good posts
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so even with straps i couldnt lat pull 42lbs without my hand hurting, so did some light legs today.

1/28/14

Front Squat:
45x1x12
135x1x8
185x4x6

Hammer Strength Linear Leg Press:
118x1x12
318x5x12

Hammer Strength Leg Extension:
97x3x10

Hammer Strength Iso Lateral Kneeling Leg Curl:
43x3x10

Matrix Seated Leg Curl:
70x2x10

Hammer Strength Seated Calf Raise:
150x3x12

Hammer Strength Tibia Raise:
12x2x20

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