Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board > Introduce Yourself

Notices

Introduce Yourself Introduce Yourself to the Muscle and Brawn Community

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 01-26-2014, 01:27 PM   #1
stef56
stef56
has no status.
Junior Member
Points: 277, Level: 5 Points: 277, Level: 5 Points: 277, Level: 5
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Jan 2014
Posts: 8
Reputation: 210
stef56 is new to the forumstef56 is new to the forumstef56 is new to the forum
Default old one - new comer - never too late

Hi all, Hi BBOD,

I'm 38, startded lifting weights at 20 and never really quit for long, but also was never consistent enough to make good progress, while i'm still motivated, wich is kind of creazy if you think about my lake of strenght and mass compared to the years involved !
I read a lot about boydbuilding and found some sense in guys like Stuart McRobert, Mike Mentzer, Jim wendler, and every other guys who are in the "less is more" and "get strong to get big" thing, but i was never really able to apply the methodology, or at least make it work for me.
Nowadays i train at home in my garage with only a power rack and bars. I didn't do anything else than abbreviated workouts using Squat, deadlift, bench, press, rows, pull ups, and dips for at least 3 years, but am still ridiculously weak (and light) !

I'm currently 5.10 and 170 pounds.
I never went higher than
-squat: 265X5
-bench: 170X5
-press: 100X5
-deadlift: 300X5

BBOD, I saw your Videos on youtube, and felt really connected to your thinking, that's why i'm here today.

I'll soon post some questions...
any advise is welcome

note: I'm French, so please excuse me for my bad english

thanks

Stef
stef56 is offline   Reply With Quote


Share with Facebook
Sponsored Links
 

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Better late than Never moeheep General Board 5 11-09-2013 11:32 PM
Is it too late? AdamNC Muscle Building and Bodybuilding 30 08-26-2013 08:16 PM
Eating late at night. LindenGarcia18 Nutrition, Diet and Supplements 17 03-27-2013 02:41 PM
Since I was too late for the HydroAmino thread bamazav General Board 0 09-01-2012 07:00 PM
Musclemania competitors, mid-late 1990s kitarpyar Muscle Building and Bodybuilding 3 08-30-2011 04:27 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:48 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.