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Old 01-22-2014, 01:40 PM   #1
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Default Hand Care: Callouses

Please be careful, if you intend using this method; it's too easy to go too deep and hit new skin. This guy has obviously done this numerous times and is used to what he's doing.

I prefer to use the edge of a blade of a pair of scissors and gently scrape it across the areas that shows up as white after they've been in warm water; the white areas being dead skin.



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Old 01-22-2014, 01:55 PM   #2
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I just eat mine or tear them off on heavy ass deadlifts. Nice vid though!
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Old 01-22-2014, 02:23 PM   #3
5kgLifter
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Originally Posted by Cutty View Post
I just eat mine or tear them off on heavy ass deadlifts. Nice vid though!
Tearing them off is fine, as is ripping them off in heavy work, but a whole lot less useful to training than keeping things in check.

I've torn off callouses, it can make training impossible, and when there's a way around it...why not use it, prevention is better than cure.
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