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Old 01-15-2014, 03:59 AM   #1771
Dray
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is squatting again! : )
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Nice work, mate. You definitely need moar plates. Meanwhile, girls are weird.

Looks like a nice spot there, btw.
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Old 01-16-2014, 10:07 AM   #1772
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Strong benching Big Ben.
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Old 01-16-2014, 10:15 AM   #1773
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one rep is plenty!
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the only hard part of the benching was sitting back up...


and, don't worry about the dancing...it's my official policy to never dance...little or no effect on my game.
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Old 01-16-2014, 10:21 AM   #1774
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Quote:
Originally Posted by EliteDreams View Post
Yeah the whole problemo is I dont have enough plates. Everything I have including the bar is 290lbs. Need more lol.

Didnt go hiking, had a couple people bail out and call me lame. More on that later.


Tues Jan 14th


Wide grip bench
220lbs
5, 5, 5
Too easy
225
3
Back to 220
5

Could have done more, next time it will be heavier


Military press behind the neck
115
ALOT


2" deficit pulls, vid, then sumo pulls
290lbs
ALOT



So basically a couple people told me im lame, girls dont want a guy who wont dance, bla bla bla, here you go






Thanks for checking in guys.
Great work Ben! Dance dance dance!
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Old 01-16-2014, 10:54 AM   #1775
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Good work for running on fumes.
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Old 01-16-2014, 04:43 PM   #1776
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Hello. Back to eating alot. Mostly carbs so far today.

Thur Jan 16th


Front squats, because I hate them
Kinda cold
Decided to warm up with singles, just 20lbs at a time, rather than choke to death with reps
205 single
Thought I was going to die
225 single
Video had bad lighting, but I sunk that thing deep
I hate this junk


Pendlay rows
290
6 quick singles

265
3x3


Curls!
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Old 01-16-2014, 04:46 PM   #1777
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Front squats and multiple reps don't go that well together...unless the overall plan is to resemble a Smurf at the end


Nice work, ED!
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Old 01-16-2014, 04:49 PM   #1778
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Nice work dude. Doing the things you hate are exactly what you need. (We all need) Big rows, would like to see vid of those
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Old 01-16-2014, 08:32 PM   #1779
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Quote:
Originally Posted by EliteDreams View Post

I sunk that thing deep
TWSS


good session!
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Old 01-16-2014, 11:11 PM   #1780
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Thanks!

So after I finish this ramen and tater soup mixture im gonna catch up on dem lawgs!


But...I gotta rant. Life. Sucks. I know the whole spiel ive heard it too many times, the world doesnt owe you anything, suck it up buttercup, gotta put in the work, bla bla bla. And im not arguing with that. Im just plain pissed off at reality.

Still havent found any work, although admittedly I have a few more places to try this week before I settle for a gas station or some crap that doesnt pay for a hot meal.

I think its July I need to check, what ive always wanted to do is work with cars, one day get my own thing going with restorations and what not. Should be an oppurtunity to go to school later this year, if I can keep my truck paid for. But why the ******!!!!*******กกกกกกก****** do you have to take all the gay ass math and english courses that I already did through high school, all over again, in a tech school!? What the hell! Im about to find some alternative ways of making dough.
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