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Old 01-07-2014, 04:08 PM   #1
fyremn
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Default Hello --

Hello everyone,

I found this forum awhile ago and I lurked around a bit to see if it was one of those "flame every comment" type of forums, I was glad to find that it wasn't. There are some truly helpful people on here and I enjoy that a great deal.

I have been lifting for some time, I am 48 years old and I lift simply - because I like to lift.

I work mostly on compound type stuff - squat, bench and dead. I have recently started going heavy and seeing how my body reacts, so far so good...

Steve
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Old 01-07-2014, 04:10 PM   #2
bigalfry
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Welcome to the forum! Friendliest forum I think I've ever been a member of.
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Old 01-07-2014, 04:14 PM   #3
5kgLifter
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Hi
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Old 01-07-2014, 04:17 PM   #5
BendtheBar
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Welcome to the forum. No flaming here, but hard work and respect for the iron.
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Old 01-07-2014, 04:27 PM   #6
Cutty
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Welcome to the forum man! No flaming here and if someone gets out of line it is taken care of. Make yourself at home!
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Old 01-07-2014, 07:52 PM   #7
1morerep
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Welcome aboard!!! Enjoy, ask, post and have fun!
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Old 01-08-2014, 01:13 AM   #8
ravimolasaria
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Wanted to be as strong as a polar bear ...
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Quote:
Originally Posted by fyremn View Post
Hello everyone,
I lift simply - because I like to lift.
Welcome Steve ... We @MAB are almost like it with an addition that we also encourage each other to lift better ... :rokcon:
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Old 01-12-2014, 07:39 PM   #9
Hunterace
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Welcome !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

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Old 01-12-2014, 08:31 PM   #10
bamazav
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Welcome! Jump in and get involved.
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